🇪🇸Ainize Lizarralde
ESP
3 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:52
Avg
4:40
Slow
5:30
Run 23r
Fast
4:05
Avg
4:41
Slow
5:46
Run 33r
Fast
4:19
Avg
4:52
Slow
5:57
Run 43r
Fast
4:17
Avg
4:55
Slow
6:05
Run 53r
Fast
4:25
Avg
5:01
Slow
6:04
Run 63r
Fast
4:10
Avg
4:51
Slow
6:02
Run 73r
Fast
4:17
Avg
4:54
Slow
6:01
Run 83r
Fast
4:12
Avg
5:12
Slow
6:20
Run Total3r
Fast
34:21
Avg
39:04
Slow
47:42
Best Run3r
Fast
3:52
Avg
4:34
Slow
5:46
Workout Splits
SkiErg3r
Fast
4:04
Avg
4:31
Slow
5:11
Sled Push3r
Fast
1:54
Avg
2:13
Slow
2:30
Sled Pull3r
Fast
3:00
Avg
3:28
Slow
3:54
Burpee Broad Jump3r
Fast
2:12
Avg
3:08
Slow
3:54
Row3r
Fast
4:18
Avg
4:58
Slow
5:42
Farmers Carry3r
Fast
1:29
Avg
1:44
Slow
2:02
Sandbag Lunges3r
Fast
3:10
Avg
4:13
Slow
5:50
Wall Balls3r
Fast
3:32
Avg
3:57
Slow
4:28
Roxzone
Roxzone Time3r
Fast
5:13
Avg
6:29
Slow
8:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 4:40 | 5:30 | 3 |
| Run 2 | 4:05 | 4:41 | 5:46 | 3 |
| Run 3 | 4:19 | 4:52 | 5:57 | 3 |
| Run 4 | 4:17 | 4:55 | 6:05 | 3 |
| Run 5 | 4:25 | 5:01 | 6:04 | 3 |
| Run 6 | 4:10 | 4:51 | 6:02 | 3 |
| Run 7 | 4:17 | 4:54 | 6:01 | 3 |
| Run 8 | 4:12 | 5:12 | 6:20 | 3 |
| Run Total | 34:21 | 39:04 | 47:42 | 3 |
| Best Run | 3:52 | 4:34 | 5:46 | 3 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:31 | 5:11 | 3 |
| Sled Push | 1:54 | 2:13 | 2:30 | 3 |
| Sled Pull | 3:00 | 3:28 | 3:54 | 3 |
| Burpee Broad Jump | 2:12 | 3:08 | 3:54 | 3 |
| Row | 4:18 | 4:58 | 5:42 | 3 |
| Farmers Carry | 1:29 | 1:44 | 2:02 | 3 |
| Sandbag Lunges | 3:10 | 4:13 | 5:50 | 3 |
| Wall Balls | 3:32 | 3:57 | 4:28 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:13 | 6:29 | 8:54 | 3 |