🇨🇳Ailin Hong

CHN

6 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMixed

Wuhan 2026 · Apr 2026

Top 10%#14,467 / 152,974

🇨🇳WuhanApr 26

Avg 1:07:31·1 race

HYROXWomen

Hong Kong 2025 · Jul 2025

Top 25%#16,797 / 144,502

🇭🇰Hong KongJul 25

🇭🇰Hong KongNov 24

Avg 1:21:58·2 races

HYROX PROWomen

Osaka 2026 · Jan 2026

Top 50%#8,847 / 23,823

🇹🇭BangkokMar 26

🇯🇵OsakaJan 26

🇸🇬SingaporeNov 25

Avg 1:24:18·3 races

Station Profile

vs 10,600 peers (1:13:48–1:30:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+21.4%

Running+8.3%

Sandbag+3.4%

Weaknesses

Farmers-35.3%

Sled Push-26.0%

Burpees-22.7%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳WuhanDOUBLES	HYROX DOUBLES	Apr 2026	1:07:31	#18	#8
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	1:24:07	#62	#19
🇯🇵OsakaPRO	HYROX PRO	Jan 2026	1:22:00	#30	#8
🇸🇬SingaporePRO	HYROX PRO	Nov 2025	1:26:47	#32	#8
🇭🇰Hong KongHYROX	HYROX	Jul 2025	1:18:28	#15	#4
🇭🇰Hong KongHYROX	HYROX	Nov 2024	1:25:29	#117	#23

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:30

Avg

3:54

Slow

5:40

Run 26r

Fast

3:43

Avg

4:24

Slow

5:02

Run 36r

Fast

4:06

Avg

4:48

Slow

5:45

Run 46r

Fast

3:59

Avg

4:47

Slow

5:40

Run 56r

Fast

4:12

Avg

4:59

Slow

5:39

Run 66r

Fast

4:09

Avg

4:54

Slow

5:23

Run 76r

Fast

4:03

Avg

4:52

Slow

5:14

Run 86r

Fast

3:37

Avg

4:56

Slow

6:05

Run Total6r

Fast

34:39

Avg

37:35

Slow

42:53

Best Run6r

Fast

2:49

Avg

3:55

Slow

5:02

Workout Splits

SkiErg6r

Fast

3:59

Avg

4:52

Slow

5:15

Sled Push6r

Fast

2:05

Avg

3:25

Slow

4:42

Sled Pull6r

Fast

3:49

Avg

5:44

Slow

6:49

Burpee Broad Jump6r

Fast

2:46

Avg

4:49

Slow

5:52

Row6r

Fast

4:28

Avg

5:05

Slow

5:33

Farmers Carry6r

Fast

1:51

Avg

2:27

Slow

3:20

Sandbag Lunges6r

Fast

3:56

Avg

5:03

Slow

6:02

Wall Balls6r

Fast

3:40

Avg

5:02

Slow

6:07

Roxzone

Roxzone Time6r

Fast

4:54

Avg

6:41

Slow

8:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:30	3:54	5:40	6
Run 2	3:43	4:24	5:02	6
Run 3	4:06	4:48	5:45	6
Run 4	3:59	4:47	5:40	6
Run 5	4:12	4:59	5:39	6
Run 6	4:09	4:54	5:23	6
Run 7	4:03	4:52	5:14	6
Run 8	3:37	4:56	6:05	6
Run Total	34:39	37:35	42:53	6
Best Run	2:49	3:55	5:02	6
Workout Splits
SkiErg	3:59	4:52	5:15	6
Sled Push	2:05	3:25	4:42	6
Sled Pull	3:49	5:44	6:49	6
Burpee Broad Jump	2:46	4:49	5:52	6
Row	4:28	5:05	5:33	6
Farmers Carry	1:51	2:27	3:20	6
Sandbag Lunges	3:56	5:03	6:02	6
Wall Balls	3:40	5:02	6:07	6
Roxzone
Roxzone Time	4:54	6:41	8:45	6