🇫🇷Ailam Farid

FRA

4 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:03:12

Barcelona 2023 · Nov 2023

Top 5%#5,565 / 150,267

🇪🇸BarcelonaNov 23

1:03:12#14

Avg 1:03:12·1 race

HYROXMen

-1:201:08:29

Milan 2023 · Oct 2023

Top 10%#18,717 / 276,263

🇪🇸ValenciaOct 23

1:09:42#46

🇮🇹MilanOct 23

1:08:29#21

🇪🇸MadridSep 23

1:09:49#54

Avg 1:09:20·3 races

Station Profile

vs 51,296 peers (1:01:38–1:15:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.7%

Wall Balls+20.7%

Farmers+9.4%

Weaknesses

Sled Push-21.5%

Sled Pull-6.6%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Nov 2023	1:03:12	#14	#10
🇪🇸ValenciaHYROX	HYROX	Oct 2023	1:09:42	#46	#13
🇮🇹MilanHYROX	HYROX	Oct 2023	1:08:29	#21	#3
🇪🇸MadridHYROX	HYROX	Sep 2023	1:09:49	#54	#11

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:37

Avg

3:50

Slow

3:58

Run 24r

Fast

4:03

Avg

4:28

Slow

5:38

Run 34r

Fast

4:11

Avg

4:16

Slow

4:27

Run 44r

Fast

4:11

Avg

4:18

Slow

4:32

Run 54r

Fast

4:18

Avg

4:20

Slow

4:24

Run 64r

Fast

4:13

Avg

4:21

Slow

4:29

Run 74r

Fast

4:27

Avg

4:28

Slow

4:31

Run 84r

Fast

4:24

Avg

4:49

Slow

5:05

Run Total4r

Fast

33:53

Avg

34:51

Slow

36:49

Best Run4r

Fast

3:37

Avg

3:50

Slow

3:58

Workout Splits

SkiErg4r

Fast

3:51

Avg

4:02

Slow

4:10

Sled Push4r

Fast

1:45

Avg

2:43

Slow

3:36

Sled Pull4r

Fast

3:22

Avg

3:48

Slow

4:11

Burpee Broad Jump4r

Fast

2:05

Avg

2:26

Slow

2:52

Row4r

Fast

4:12

Avg

4:21

Slow

4:41

Farmers Carry4r

Fast

1:32

Avg

1:37

Slow

1:44

Sandbag Lunges4r

Fast

3:06

Avg

3:34

Slow

3:56

Wall Balls4r

Fast

3:54

Avg

4:15

Slow

4:53

Roxzone

Roxzone Time4r

Fast

4:59

Avg

6:12

Slow

8:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:37	3:50	3:58	4
Run 2	4:03	4:28	5:38	4
Run 3	4:11	4:16	4:27	4
Run 4	4:11	4:18	4:32	4
Run 5	4:18	4:20	4:24	4
Run 6	4:13	4:21	4:29	4
Run 7	4:27	4:28	4:31	4
Run 8	4:24	4:49	5:05	4
Run Total	33:53	34:51	36:49	4
Best Run	3:37	3:50	3:58	4
Workout Splits
SkiErg	3:51	4:02	4:10	4
Sled Push	1:45	2:43	3:36	4
Sled Pull	3:22	3:48	4:11	4
Burpee Broad Jump	2:05	2:26	2:52	4
Row	4:12	4:21	4:41	4
Farmers Carry	1:32	1:37	1:44	4
Sandbag Lunges	3:06	3:34	3:56	4
Wall Balls	3:54	4:15	4:53	4
Roxzone
Roxzone Time	4:59	6:12	8:38	4