🇮🇪Aiden Murphy
IRL
6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
3:12
Avg
4:06
Slow
5:29
Run 26r
Fast
3:49
Avg
5:06
Slow
6:28
Run 36r
Fast
4:00
Avg
5:24
Slow
6:37
Run 46r
Fast
4:00
Avg
5:31
Slow
6:30
Run 56r
Fast
4:03
Avg
5:33
Slow
6:23
Run 66r
Fast
4:04
Avg
5:25
Slow
6:25
Run 76r
Fast
4:08
Avg
5:26
Slow
6:15
Run 86r
Fast
4:21
Avg
5:46
Slow
6:23
Run Total6r
Fast
33:31
Avg
42:17
Slow
48:46
Best Run6r
Fast
3:49
Avg
4:52
Slow
6:10
Workout Splits
SkiErg6r
Fast
4:14
Avg
4:32
Slow
4:52
Sled Push6r
Fast
1:46
Avg
2:41
Slow
3:13
Sled Pull6r
Fast
4:15
Avg
4:52
Slow
5:36
Burpee Broad Jump6r
Fast
2:55
Avg
6:16
Slow
9:00
Row6r
Fast
4:36
Avg
4:52
Slow
5:14
Farmers Carry6r
Fast
1:40
Avg
2:11
Slow
2:25
Sandbag Lunges6r
Fast
3:23
Avg
4:47
Slow
6:54
Wall Balls6r
Fast
3:45
Avg
6:15
Slow
8:14
Roxzone
Roxzone Time6r
Fast
5:18
Avg
7:53
Slow
13:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 4:06 | 5:29 | 6 |
| Run 2 | 3:49 | 5:06 | 6:28 | 6 |
| Run 3 | 4:00 | 5:24 | 6:37 | 6 |
| Run 4 | 4:00 | 5:31 | 6:30 | 6 |
| Run 5 | 4:03 | 5:33 | 6:23 | 6 |
| Run 6 | 4:04 | 5:25 | 6:25 | 6 |
| Run 7 | 4:08 | 5:26 | 6:15 | 6 |
| Run 8 | 4:21 | 5:46 | 6:23 | 6 |
| Run Total | 33:31 | 42:17 | 48:46 | 6 |
| Best Run | 3:49 | 4:52 | 6:10 | 6 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:32 | 4:52 | 6 |
| Sled Push | 1:46 | 2:41 | 3:13 | 6 |
| Sled Pull | 4:15 | 4:52 | 5:36 | 6 |
| Burpee Broad Jump | 2:55 | 6:16 | 9:00 | 6 |
| Row | 4:36 | 4:52 | 5:14 | 6 |
| Farmers Carry | 1:40 | 2:11 | 2:25 | 6 |
| Sandbag Lunges | 3:23 | 4:47 | 6:54 | 6 |
| Wall Balls | 3:45 | 6:15 | 8:14 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:18 | 7:53 | 13:41 | 6 |