๐Ÿ‡ฎ๐Ÿ‡ชAidan Treanor

IRL

7 races|1 division|3 seasons|HYROX

Station Profile

HYROX ยท Men
vs 59,356 peers (1:02:50โ€“1:16:47)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+32.6%
Farmers+8.1%
Sandbag+5.4%

Weaknesses

Sled Push-13.4%
Running-3.9%
SkiErg-1.1%

Race History

EventTimeRank
๐Ÿ‡ต๐Ÿ‡ฑWarsawHYROX1:10:29#133
๐Ÿ‡ฎ๐Ÿ‡ชDublinHYROX1:10:06#377
๐Ÿ‡ต๐Ÿ‡ฑWarsawHYROX1:10:17#221
๐Ÿ‡ฎ๐Ÿ‡ชDublinHYROX1:09:49#157
๐Ÿ‡ช๐Ÿ‡ธMadridHYROX1:17:08#448
๐Ÿ‡ฌ๐Ÿ‡งGlasgowHYROX1:22:03#667
๐Ÿ‡ฎ๐Ÿ‡ชDublinHYROX1:35:47#442

Performance Over Time

Split Analysis

Running Splits
Run 17r
Fast
2:48
Avg
3:53
Slow
5:22
Run 27r
Fast
4:15
Avg
4:41
Slow
5:34
Run 37r
Fast
4:19
Avg
5:02
Slow
6:35
Run 47r
Fast
4:26
Avg
4:56
Slow
5:59
Run 57r
Fast
4:29
Avg
5:01
Slow
6:16
Run 67r
Fast
4:21
Avg
5:02
Slow
6:25
Run 77r
Fast
4:26
Avg
5:13
Slow
7:12
Run 87r
Fast
3:29
Avg
4:48
Slow
7:26
Run Total7r
Fast
33:53
Avg
38:36
Slow
49:15
Best Run7r
Fast
3:29
Avg
4:17
Slow
5:34
Workout Splits
SkiErg7r
Fast
4:19
Avg
4:37
Slow
4:50
Sled Push7r
Fast
2:33
Avg
3:02
Slow
3:59
Sled Pull7r
Fast
3:49
Avg
4:29
Slow
6:50
Burpee Broad Jump7r
Fast
2:49
Avg
3:38
Slow
4:54
Row7r
Fast
4:29
Avg
4:50
Slow
5:09
Farmers Carry7r
Fast
1:41
Avg
1:48
Slow
1:54
Sandbag Lunges7r
Fast
3:29
Avg
4:20
Slow
5:16
Wall Balls7r
Fast
5:05
Avg
5:59
Slow
7:50
Roxzone
Roxzone Time7r
Fast
3:49
Avg
5:15
Slow
7:17