🇮🇪Aidan Shanahan

IRL

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

-2:161:17:40

Malaga 2026 · Apr 2026

Top 50%#69,692 / 277,146

🇪🇸MalagaApr 26

1:17:40#494

🇮🇪DublinNov 25

1:22:50#1212

🇪🇸MalagaMar 25

1:19:56#674

🇮🇪DublinNov 24

1:28:35#1103

Avg 1:22:15·4 races

HYROX DOUBLESMen

1:21:18

Verona 2025 · Dec 2025

#103,851 / 151,661

🇮🇹VeronaDec 25

1:21:18#857

Avg 1:21:18·1 race

Station Profile

vs 101,147 peers (1:09:54–1:25:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.7%

Sled Pull+14.6%

Farmers+10.5%

Weaknesses

Wall Balls-16.8%

Row-8.4%

Sled Push-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:17:40	#494	#63
🇮🇹VeronaDOUBLES	HYROX DOUBLES	Dec 2025	1:21:18	#857	#180
🇮🇪DublinHYROX	HYROX	Nov 2025	1:22:50	#1212	#204
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:19:56	#674	#91
🇮🇪DublinHYROX	HYROX	Nov 2024	1:28:35	#1103	#185

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:56

Avg

4:28

Slow

5:47

Run 25r

Fast

4:34

Avg

5:07

Slow

5:48

Run 35r

Fast

4:34

Avg

5:17

Slow

6:03

Run 45r

Fast

4:50

Avg

5:28

Slow

6:09

Run 55r

Fast

4:52

Avg

5:38

Slow

6:12

Run 65r

Fast

4:50

Avg

5:33

Slow

6:11

Run 75r

Fast

4:46

Avg

5:30

Slow

6:05

Run 85r

Fast

4:22

Avg

5:23

Slow

6:02

Run Total5r

Fast

38:06

Avg

42:22

Slow

47:21

Best Run5r

Fast

4:22

Avg

4:57

Slow

5:48

Workout Splits

SkiErg5r

Fast

4:06

Avg

4:16

Slow

4:24

Sled Push5r

Fast

1:32

Avg

2:50

Slow

3:35

Sled Pull5r

Fast

3:35

Avg

4:00

Slow

4:35

Burpee Broad Jump5r

Fast

4:03

Avg

4:41

Slow

6:17

Row5r

Fast

4:20

Avg

4:52

Slow

5:04

Farmers Carry5r

Fast

1:25

Avg

1:53

Slow

2:09

Sandbag Lunges5r

Fast

3:58

Avg

4:56

Slow

5:38

Wall Balls5r

Fast

5:01

Avg

6:26

Slow

8:31

Roxzone

Roxzone Time5r

Fast

4:48

Avg

5:49

Slow

6:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:56	4:28	5:47	5
Run 2	4:34	5:07	5:48	5
Run 3	4:34	5:17	6:03	5
Run 4	4:50	5:28	6:09	5
Run 5	4:52	5:38	6:12	5
Run 6	4:50	5:33	6:11	5
Run 7	4:46	5:30	6:05	5
Run 8	4:22	5:23	6:02	5
Run Total	38:06	42:22	47:21	5
Best Run	4:22	4:57	5:48	5
Workout Splits
SkiErg	4:06	4:16	4:24	5
Sled Push	1:32	2:50	3:35	5
Sled Pull	3:35	4:00	4:35	5
Burpee Broad Jump	4:03	4:41	6:17	5
Row	4:20	4:52	5:04	5
Farmers Carry	1:25	1:53	2:09	5
Sandbag Lunges	3:58	4:56	5:38	5
Wall Balls	5:01	6:26	8:31	5
Roxzone
Roxzone Time	4:48	5:49	6:36	5