🇺🇸Aidan Nelson
USA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:24
Avg
4:28
Slow
4:32
Run 22r
Fast
4:20
Avg
4:20
Slow
4:21
Run 32r
Fast
5:02
Avg
5:30
Slow
5:58
Run 42r
Fast
4:41
Avg
5:32
Slow
6:23
Run 52r
Fast
5:18
Avg
5:39
Slow
6:01
Run 62r
Fast
4:51
Avg
5:03
Slow
5:15
Run 72r
Fast
4:56
Avg
4:57
Slow
4:59
Run 82r
Fast
5:23
Avg
5:26
Slow
5:29
Run Total2r
Fast
39:02
Avg
40:52
Slow
42:43
Best Run2r
Fast
4:20
Avg
4:20
Slow
4:21
Workout Splits
SkiErg2r
Fast
4:13
Avg
4:16
Slow
4:20
Sled Push2r
Fast
2:14
Avg
2:15
Slow
2:16
Sled Pull2r
Fast
3:53
Avg
4:39
Slow
5:25
Burpee Broad Jump2r
Fast
4:33
Avg
4:38
Slow
4:44
Row2r
Fast
4:39
Avg
4:42
Slow
4:46
Farmers Carry2r
Fast
1:48
Avg
1:49
Slow
1:51
Sandbag Lunges2r
Fast
3:39
Avg
3:48
Slow
3:57
Wall Balls2r
Fast
4:42
Avg
4:56
Slow
5:11
Roxzone
Roxzone Time2r
Fast
5:54
Avg
6:37
Slow
7:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:24 | 4:28 | 4:32 | 2 |
| Run 2 | 4:20 | 4:20 | 4:21 | 2 |
| Run 3 | 5:02 | 5:30 | 5:58 | 2 |
| Run 4 | 4:41 | 5:32 | 6:23 | 2 |
| Run 5 | 5:18 | 5:39 | 6:01 | 2 |
| Run 6 | 4:51 | 5:03 | 5:15 | 2 |
| Run 7 | 4:56 | 4:57 | 4:59 | 2 |
| Run 8 | 5:23 | 5:26 | 5:29 | 2 |
| Run Total | 39:02 | 40:52 | 42:43 | 2 |
| Best Run | 4:20 | 4:20 | 4:21 | 2 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:16 | 4:20 | 2 |
| Sled Push | 2:14 | 2:15 | 2:16 | 2 |
| Sled Pull | 3:53 | 4:39 | 5:25 | 2 |
| Burpee Broad Jump | 4:33 | 4:38 | 4:44 | 2 |
| Row | 4:39 | 4:42 | 4:46 | 2 |
| Farmers Carry | 1:48 | 1:49 | 1:51 | 2 |
| Sandbag Lunges | 3:39 | 3:48 | 3:57 | 2 |
| Wall Balls | 4:42 | 4:56 | 5:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:54 | 6:37 | 7:20 | 2 |