🇺🇸Aidan Mcdonough
USA
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Dublin 2024 · Nov 2024
Top 25%#16,587 / 150,467
Avg 1:13:30·2 races
HYROXMen
Bangkok 2026 · Mar 2026
Top 50%#136,690 / 275,788
Avg 1:27:05·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
2:55
Avg
5:53
Slow
8:06
Run 24r
Fast
4:22
Avg
4:39
Slow
4:47
Run 34r
Fast
4:31
Avg
5:04
Slow
5:40
Run 44r
Fast
4:33
Avg
5:03
Slow
5:38
Run 54r
Fast
4:36
Avg
5:20
Slow
6:04
Run 64r
Fast
4:28
Avg
5:02
Slow
5:45
Run 74r
Fast
4:33
Avg
5:21
Slow
6:42
Run 84r
Fast
3:40
Avg
5:41
Slow
6:48
Run Total4r
Fast
37:14
Avg
42:02
Slow
46:49
Best Run4r
Fast
3:40
Avg
4:23
Slow
4:47
Workout Splits
SkiErg4r
Fast
3:41
Avg
4:15
Slow
4:34
Sled Push4r
Fast
1:15
Avg
1:54
Slow
2:33
Sled Pull4r
Fast
2:41
Avg
3:52
Slow
4:32
Burpee Broad Jump4r
Fast
2:31
Avg
5:20
Slow
8:42
Row4r
Fast
4:11
Avg
4:44
Slow
5:09
Farmers Carry4r
Fast
1:19
Avg
1:47
Slow
2:25
Sandbag Lunges4r
Fast
2:33
Avg
4:31
Slow
5:36
Wall Balls4r
Fast
4:25
Avg
5:46
Slow
8:21
Roxzone
Roxzone Time4r
Fast
3:39
Avg
7:41
Slow
10:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:55 | 5:53 | 8:06 | 4 |
| Run 2 | 4:22 | 4:39 | 4:47 | 4 |
| Run 3 | 4:31 | 5:04 | 5:40 | 4 |
| Run 4 | 4:33 | 5:03 | 5:38 | 4 |
| Run 5 | 4:36 | 5:20 | 6:04 | 4 |
| Run 6 | 4:28 | 5:02 | 5:45 | 4 |
| Run 7 | 4:33 | 5:21 | 6:42 | 4 |
| Run 8 | 3:40 | 5:41 | 6:48 | 4 |
| Run Total | 37:14 | 42:02 | 46:49 | 4 |
| Best Run | 3:40 | 4:23 | 4:47 | 4 |
| Workout Splits | ||||
| SkiErg | 3:41 | 4:15 | 4:34 | 4 |
| Sled Push | 1:15 | 1:54 | 2:33 | 4 |
| Sled Pull | 2:41 | 3:52 | 4:32 | 4 |
| Burpee Broad Jump | 2:31 | 5:20 | 8:42 | 4 |
| Row | 4:11 | 4:44 | 5:09 | 4 |
| Farmers Carry | 1:19 | 1:47 | 2:25 | 4 |
| Sandbag Lunges | 2:33 | 4:31 | 5:36 | 4 |
| Wall Balls | 4:25 | 5:46 | 8:21 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:39 | 7:41 | 10:27 | 4 |