🇮🇪Aidan Dwyer
IRL
2 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruPRO | 1:04:57 | #2 | |
| 🇦🇪SharjahHYROX | 1:03:03 | #8 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:29
Avg
3:52
Slow
4:15
Run 22r
Fast
4:04
Avg
4:04
Slow
4:05
Run 32r
Fast
4:11
Avg
4:14
Slow
4:17
Run 42r
Fast
4:09
Avg
4:11
Slow
4:13
Run 52r
Fast
4:14
Avg
4:14
Slow
4:14
Run 62r
Fast
4:04
Avg
4:05
Slow
4:07
Run 72r
Fast
4:07
Avg
4:09
Slow
4:11
Run 82r
Fast
4:14
Avg
4:23
Slow
4:32
Run Total2r
Fast
33:00
Avg
33:08
Slow
33:17
Best Run2r
Fast
4:04
Avg
4:04
Slow
4:04
Workout Splits
SkiErg2r
Fast
4:07
Avg
4:08
Slow
4:10
Sled Push2r
Fast
2:00
Avg
2:26
Slow
2:52
Sled Pull2r
Fast
3:14
Avg
3:29
Slow
3:45
Burpee Broad Jump2r
Fast
3:17
Avg
3:29
Slow
3:42
Row2r
Fast
4:09
Avg
4:13
Slow
4:17
Farmers Carry2r
Fast
1:20
Avg
1:27
Slow
1:34
Sandbag Lunges2r
Fast
3:41
Avg
3:44
Slow
3:48
Wall Balls2r
Fast
3:47
Avg
3:56
Slow
4:05
Roxzone
Roxzone Time2r
Fast
3:50
Avg
4:02
Slow
4:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 3:52 | 4:15 | 2 |
| Run 2 | 4:04 | 4:04 | 4:05 | 2 |
| Run 3 | 4:11 | 4:14 | 4:17 | 2 |
| Run 4 | 4:09 | 4:11 | 4:13 | 2 |
| Run 5 | 4:14 | 4:14 | 4:14 | 2 |
| Run 6 | 4:04 | 4:05 | 4:07 | 2 |
| Run 7 | 4:07 | 4:09 | 4:11 | 2 |
| Run 8 | 4:14 | 4:23 | 4:32 | 2 |
| Run Total | 33:00 | 33:08 | 33:17 | 2 |
| Best Run | 4:04 | 4:04 | 4:04 | 2 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:08 | 4:10 | 2 |
| Sled Push | 2:00 | 2:26 | 2:52 | 2 |
| Sled Pull | 3:14 | 3:29 | 3:45 | 2 |
| Burpee Broad Jump | 3:17 | 3:29 | 3:42 | 2 |
| Row | 4:09 | 4:13 | 4:17 | 2 |
| Farmers Carry | 1:20 | 1:27 | 1:34 | 2 |
| Sandbag Lunges | 3:41 | 3:44 | 3:48 | 2 |
| Wall Balls | 3:47 | 3:56 | 4:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:50 | 4:02 | 4:15 | 2 |