🇬🇧Aidan Duff
GBR
2 races|1 division|2 seasons|HYROX
HYROXMen
Sydney 2025 · Jul 2025
Top 25%#50,563 / 275,788
🇦🇺BrisbaneApr 26
1:21:29#286
Avg 1:18:08·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:21:29 | #286 | |
| 🇦🇺SydneyHYROX | 1:14:47 | #604 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:09
Avg
4:15
Slow
4:21
Run 22r
Fast
4:16
Avg
4:35
Slow
4:54
Run 32r
Fast
4:27
Avg
4:53
Slow
5:19
Run 42r
Fast
4:27
Avg
4:54
Slow
5:21
Run 52r
Fast
4:36
Avg
5:00
Slow
5:25
Run 62r
Fast
4:32
Avg
4:53
Slow
5:14
Run 72r
Fast
4:32
Avg
4:50
Slow
5:08
Run 82r
Fast
5:30
Avg
5:47
Slow
6:05
Run Total2r
Fast
37:01
Avg
39:04
Slow
41:08
Best Run2r
Fast
4:16
Avg
4:35
Slow
4:54
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:22
Slow
4:30
Sled Push2r
Fast
1:52
Avg
2:08
Slow
2:24
Sled Pull2r
Fast
3:58
Avg
4:14
Slow
4:31
Burpee Broad Jump2r
Fast
4:35
Avg
5:02
Slow
5:30
Row2r
Fast
4:16
Avg
4:25
Slow
4:34
Farmers Carry2r
Fast
1:39
Avg
1:39
Slow
1:40
Sandbag Lunges2r
Fast
4:28
Avg
4:32
Slow
4:36
Wall Balls2r
Fast
5:02
Avg
5:39
Slow
6:17
Roxzone
Roxzone Time2r
Fast
6:24
Avg
7:04
Slow
7:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 4:15 | 4:21 | 2 |
| Run 2 | 4:16 | 4:35 | 4:54 | 2 |
| Run 3 | 4:27 | 4:53 | 5:19 | 2 |
| Run 4 | 4:27 | 4:54 | 5:21 | 2 |
| Run 5 | 4:36 | 5:00 | 5:25 | 2 |
| Run 6 | 4:32 | 4:53 | 5:14 | 2 |
| Run 7 | 4:32 | 4:50 | 5:08 | 2 |
| Run 8 | 5:30 | 5:47 | 6:05 | 2 |
| Run Total | 37:01 | 39:04 | 41:08 | 2 |
| Best Run | 4:16 | 4:35 | 4:54 | 2 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:22 | 4:30 | 2 |
| Sled Push | 1:52 | 2:08 | 2:24 | 2 |
| Sled Pull | 3:58 | 4:14 | 4:31 | 2 |
| Burpee Broad Jump | 4:35 | 5:02 | 5:30 | 2 |
| Row | 4:16 | 4:25 | 4:34 | 2 |
| Farmers Carry | 1:39 | 1:39 | 1:40 | 2 |
| Sandbag Lunges | 4:28 | 4:32 | 4:36 | 2 |
| Wall Balls | 5:02 | 5:39 | 6:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:24 | 7:04 | 7:45 | 2 |