🇷🇴Aida Mosa
ROU
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Dubai 2023 · Sep 2023
Top 25%#24,782 / 147,770
🇦🇪DubaiSep 23
1:16:32#16
Avg 1:16:32·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇪DubaiDOUBLES | 1:16:32 | #16 |
Split Analysis
Running Splits
Run 11r
Fast
4:32
Avg
4:32
Slow
4:32
Run 21r
Fast
5:14
Avg
5:14
Slow
5:14
Run 31r
Fast
5:43
Avg
5:43
Slow
5:43
Run 41r
Fast
5:43
Avg
5:43
Slow
5:43
Run 51r
Fast
5:40
Avg
5:40
Slow
5:40
Run 61r
Fast
5:35
Avg
5:35
Slow
5:35
Run 71r
Fast
5:32
Avg
5:32
Slow
5:32
Run 81r
Fast
5:43
Avg
5:43
Slow
5:43
Run Total1r
Fast
43:39
Avg
43:39
Slow
43:39
Best Run1r
Fast
4:32
Avg
4:32
Slow
4:32
Workout Splits
SkiErg1r
Fast
4:59
Avg
4:59
Slow
4:59
Sled Push1r
Fast
2:00
Avg
2:00
Slow
2:00
Sled Pull1r
Fast
4:33
Avg
4:33
Slow
4:33
Burpee Broad Jump1r
Fast
4:08
Avg
4:08
Slow
4:08
Row1r
Fast
5:12
Avg
5:12
Slow
5:12
Farmers Carry1r
Fast
1:44
Avg
1:44
Slow
1:44
Sandbag Lunges1r
Fast
3:20
Avg
3:20
Slow
3:20
Wall Balls1r
Fast
2:57
Avg
2:57
Slow
2:57
Roxzone
Roxzone Time1r
Fast
4:06
Avg
4:06
Slow
4:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:32 | 4:32 | 4:32 | 1 |
| Run 2 | 5:14 | 5:14 | 5:14 | 1 |
| Run 3 | 5:43 | 5:43 | 5:43 | 1 |
| Run 4 | 5:43 | 5:43 | 5:43 | 1 |
| Run 5 | 5:40 | 5:40 | 5:40 | 1 |
| Run 6 | 5:35 | 5:35 | 5:35 | 1 |
| Run 7 | 5:32 | 5:32 | 5:32 | 1 |
| Run 8 | 5:43 | 5:43 | 5:43 | 1 |
| Run Total | 43:39 | 43:39 | 43:39 | 1 |
| Best Run | 4:32 | 4:32 | 4:32 | 1 |
| Workout Splits | ||||
| SkiErg | 4:59 | 4:59 | 4:59 | 1 |
| Sled Push | 2:00 | 2:00 | 2:00 | 1 |
| Sled Pull | 4:33 | 4:33 | 4:33 | 1 |
| Burpee Broad Jump | 4:08 | 4:08 | 4:08 | 1 |
| Row | 5:12 | 5:12 | 5:12 | 1 |
| Farmers Carry | 1:44 | 1:44 | 1:44 | 1 |
| Sandbag Lunges | 3:20 | 3:20 | 3:20 | 1 |
| Wall Balls | 2:57 | 2:57 | 2:57 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:06 | 4:06 | 4:06 | 1 |