🇰🇿Aida Adilova
KAZ
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:26:14 | #51 | |
| 🇨🇳BeijingHYROX | 1:24:59 | #82 | |
| 🇨🇳ShanghaiHYROX | 1:30:34 | #199 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:00
Avg
5:22
Slow
6:08
Run 23r
Fast
4:46
Avg
5:05
Slow
5:20
Run 33r
Fast
5:10
Avg
5:23
Slow
5:49
Run 43r
Fast
5:01
Avg
5:21
Slow
5:36
Run 53r
Fast
5:13
Avg
5:23
Slow
5:39
Run 63r
Fast
5:09
Avg
5:25
Slow
5:37
Run 73r
Fast
5:08
Avg
5:22
Slow
5:37
Run 83r
Fast
5:15
Avg
5:34
Slow
5:54
Run Total3r
Fast
41:49
Avg
42:54
Slow
43:48
Best Run3r
Fast
4:46
Avg
5:05
Slow
5:20
Workout Splits
SkiErg3r
Fast
4:43
Avg
4:57
Slow
5:22
Sled Push3r
Fast
2:28
Avg
2:59
Slow
3:25
Sled Pull3r
Fast
4:14
Avg
4:40
Slow
5:06
Burpee Broad Jump3r
Fast
4:48
Avg
5:05
Slow
5:23
Row3r
Fast
4:57
Avg
5:09
Slow
5:27
Farmers Carry3r
Fast
2:19
Avg
2:29
Slow
2:38
Sandbag Lunges3r
Fast
4:08
Avg
4:10
Slow
4:14
Wall Balls3r
Fast
4:58
Avg
5:21
Slow
5:50
Roxzone
Roxzone Time3r
Fast
8:06
Avg
9:32
Slow
10:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 5:22 | 6:08 | 3 |
| Run 2 | 4:46 | 5:05 | 5:20 | 3 |
| Run 3 | 5:10 | 5:23 | 5:49 | 3 |
| Run 4 | 5:01 | 5:21 | 5:36 | 3 |
| Run 5 | 5:13 | 5:23 | 5:39 | 3 |
| Run 6 | 5:09 | 5:25 | 5:37 | 3 |
| Run 7 | 5:08 | 5:22 | 5:37 | 3 |
| Run 8 | 5:15 | 5:34 | 5:54 | 3 |
| Run Total | 41:49 | 42:54 | 43:48 | 3 |
| Best Run | 4:46 | 5:05 | 5:20 | 3 |
| Workout Splits | ||||
| SkiErg | 4:43 | 4:57 | 5:22 | 3 |
| Sled Push | 2:28 | 2:59 | 3:25 | 3 |
| Sled Pull | 4:14 | 4:40 | 5:06 | 3 |
| Burpee Broad Jump | 4:48 | 5:05 | 5:23 | 3 |
| Row | 4:57 | 5:09 | 5:27 | 3 |
| Farmers Carry | 2:19 | 2:29 | 2:38 | 3 |
| Sandbag Lunges | 4:08 | 4:10 | 4:14 | 3 |
| Wall Balls | 4:58 | 5:21 | 5:50 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:06 | 9:32 | 10:29 | 3 |