Hyranking

🇬🇧AHSAN FEROZE

GBR

2 races|1 division|2 seasons|HYROX
HYROXMen
3:02:54
Birmingham 2024 · Oct 2024
#276,586 / 277,146
🇬🇧BirminghamOct 25
3:23:27#3935
🇬🇧BirminghamOct 24
3:02:54#2724
Avg 3:13:10·2 races

Station Profile

HYROX · Men
vs 1,387 peers (2:44:36–3:21:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+33.1%
Running+18.3%
Farmers+14.1%

Weaknesses

Burpees-99.1%
Sandbag-47.9%
Wall Balls-47.0%

Race History

EventTimeRank
🇬🇧BirminghamHYROX3:23:27#3935
🇬🇧BirminghamHYROX3:02:54#2724

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
7:25
Avg
7:28
Slow
7:32
Run 22r
Fast
6:53
Avg
7:02
Slow
7:11
Run 32r
Fast
7:15
Avg
7:18
Slow
7:21
Run 42r
Fast
7:25
Avg
7:28
Slow
7:31
Run 52r
Fast
8:07
Avg
8:18
Slow
8:30
Run 62r
Fast
8:08
Avg
8:22
Slow
8:36
Run 72r
Fast
8:39
Avg
8:40
Slow
8:42
Run 82r
Fast
13:46
Avg
15:17
Slow
16:49
Run Total2r
Fast
1:08:29
Avg
1:09:51
Slow
1:11:14
Best Run2r
Fast
6:53
Avg
7:02
Slow
7:11
Workout Splits
SkiErg2r
Fast
5:40
Avg
5:49
Slow
5:59
Sled Push2r
Fast
4:06
Avg
6:33
Slow
9:01
Sled Pull2r
Fast
10:01
Avg
11:13
Slow
12:26
Burpee Broad Jump2r
Fast
17:02
Avg
21:01
Slow
25:01
Row2r
Fast
5:56
Avg
6:36
Slow
7:17
Farmers Carry2r
Fast
3:27
Avg
3:27
Slow
3:28
Sandbag Lunges2r
Fast
16:02
Avg
17:37
Slow
19:13
Wall Balls2r
Fast
26:21
Avg
34:52
Slow
43:24
Roxzone
Roxzone Time2r
Fast
14:47
Avg
16:12
Slow
17:38