🇪🇬Ahmed Sami

EGY

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Doha 2024 · May 2024

Top 25%#22,515 / 150,811

🇶🇦DohaMay 24

Avg 1:04:59·1 race

Station Profile

HYROX DOUBLES · Men

vs 50,872 peers (58:29–1:11:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.5%

Sandbag+14.7%

Sled Push+12.5%

Weaknesses

Wall Balls-3.7%

Running-1.9%

Farmers-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇶🇦DohaDOUBLES	HYROX DOUBLES	May 2024	1:04:59	#17	#5

Split Analysis

Running Splits

Run 11r

Fast

3:38

Avg

3:38

Slow

3:38

Run 21r

Fast

4:43

Avg

4:43

Slow

4:43

Run 31r

Fast

4:53

Avg

4:53

Slow

4:53

Run 41r

Fast

4:51

Avg

4:51

Slow

4:51

Run 51r

Fast

4:57

Avg

4:57

Slow

4:57

Run 61r

Fast

4:45

Avg

4:45

Slow

4:45

Run 71r

Fast

4:41

Avg

4:41

Slow

4:41

Run 81r

Fast

5:04

Avg

5:04

Slow

5:04

Run Total1r

Fast

37:28

Avg

37:28

Slow

37:28

Best Run1r

Fast

4:41

Avg

4:41

Slow

4:41

Workout Splits

SkiErg1r

Fast

3:42

Avg

3:42

Slow

3:42

Sled Push1r

Fast

1:27

Avg

1:27

Slow

1:27

Sled Pull1r

Fast

2:22

Avg

2:22

Slow

2:22

Burpee Broad Jump1r

Fast

2:22

Avg

2:22

Slow

2:22

Row1r

Fast

4:18

Avg

4:18

Slow

4:18

Farmers Carry1r

Fast

1:32

Avg

1:32

Slow

1:32

Sandbag Lunges1r

Fast

2:38

Avg

2:38

Slow

2:38

Wall Balls1r

Fast

4:10

Avg

4:10

Slow

4:10

Roxzone

Roxzone Time1r

Fast

5:04

Avg

5:04

Slow

5:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	3:38	3:38	1
Run 2	4:43	4:43	4:43	1
Run 3	4:53	4:53	4:53	1
Run 4	4:51	4:51	4:51	1
Run 5	4:57	4:57	4:57	1
Run 6	4:45	4:45	4:45	1
Run 7	4:41	4:41	4:41	1
Run 8	5:04	5:04	5:04	1
Run Total	37:28	37:28	37:28	1
Best Run	4:41	4:41	4:41	1
Workout Splits
SkiErg	3:42	3:42	3:42	1
Sled Push	1:27	1:27	1:27	1
Sled Pull	2:22	2:22	2:22	1
Burpee Broad Jump	2:22	2:22	2:22	1
Row	4:18	4:18	4:18	1
Farmers Carry	1:32	1:32	1:32	1
Sandbag Lunges	2:38	2:38	2:38	1
Wall Balls	4:10	4:10	4:10	1
Roxzone
Roxzone Time	5:04	5:04	5:04	1