🇨🇦Ahmed Moussa
CAN
2 races|2 divisions|1 season|HYROX, HYROX PRO
HYROXMen
New York 2025 · May 2025
Top 25%#34,759 / 283,404
🇺🇸New YorkMay 25
1:11:52#180
Avg 1:11:52·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸New YorkHYROX | 1:11:52 | #180 | |
| 🇺🇸Las VegasPRO | 1:23:48 | #201 |
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:18
Avg
4:37
Slow
4:57
Run 22r
Fast
4:07
Avg
4:19
Slow
4:31
Run 32r
Fast
4:13
Avg
4:17
Slow
4:21
Run 42r
Fast
4:14
Avg
4:16
Slow
4:19
Run 52r
Fast
4:27
Avg
4:33
Slow
4:39
Run 62r
Fast
4:20
Avg
4:22
Slow
4:25
Run 72r
Fast
4:03
Avg
4:11
Slow
4:19
Run 82r
Fast
4:34
Avg
5:02
Slow
5:31
Run Total2r
Fast
34:49
Avg
35:37
Slow
36:26
Best Run2r
Fast
4:03
Avg
4:05
Slow
4:07
Workout Splits
SkiErg2r
Fast
4:23
Avg
4:23
Slow
4:24
Sled Push2r
Fast
2:05
Avg
2:51
Slow
3:37
Sled Pull2r
Fast
3:09
Avg
5:04
Slow
7:00
Burpee Broad Jump2r
Fast
5:24
Avg
5:25
Slow
5:27
Row2r
Fast
4:37
Avg
4:45
Slow
4:54
Farmers Carry2r
Fast
2:03
Avg
2:22
Slow
2:41
Sandbag Lunges2r
Fast
3:27
Avg
4:50
Slow
6:14
Wall Balls2r
Fast
6:18
Avg
7:21
Slow
8:24
Roxzone
Roxzone Time2r
Fast
4:00
Avg
5:11
Slow
6:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 4:37 | 4:57 | 2 |
| Run 2 | 4:07 | 4:19 | 4:31 | 2 |
| Run 3 | 4:13 | 4:17 | 4:21 | 2 |
| Run 4 | 4:14 | 4:16 | 4:19 | 2 |
| Run 5 | 4:27 | 4:33 | 4:39 | 2 |
| Run 6 | 4:20 | 4:22 | 4:25 | 2 |
| Run 7 | 4:03 | 4:11 | 4:19 | 2 |
| Run 8 | 4:34 | 5:02 | 5:31 | 2 |
| Run Total | 34:49 | 35:37 | 36:26 | 2 |
| Best Run | 4:03 | 4:05 | 4:07 | 2 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:23 | 4:24 | 2 |
| Sled Push | 2:05 | 2:51 | 3:37 | 2 |
| Sled Pull | 3:09 | 5:04 | 7:00 | 2 |
| Burpee Broad Jump | 5:24 | 5:25 | 5:27 | 2 |
| Row | 4:37 | 4:45 | 4:54 | 2 |
| Farmers Carry | 2:03 | 2:22 | 2:41 | 2 |
| Sandbag Lunges | 3:27 | 4:50 | 6:14 | 2 |
| Wall Balls | 6:18 | 7:21 | 8:24 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:00 | 5:11 | 6:22 | 2 |