🇫🇷Ahmed Kachouti
FRA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:17
Avg
3:30
Slow
3:44
Run 22r
Fast
3:56
Avg
4:06
Slow
4:16
Run 32r
Fast
4:02
Avg
4:38
Slow
5:14
Run 42r
Fast
4:07
Avg
4:22
Slow
4:38
Run 52r
Fast
4:12
Avg
4:24
Slow
4:36
Run 62r
Fast
4:12
Avg
4:27
Slow
4:43
Run 72r
Fast
4:04
Avg
4:19
Slow
4:35
Run 82r
Fast
4:30
Avg
4:42
Slow
4:54
Run Total2r
Fast
32:43
Avg
34:26
Slow
36:09
Best Run2r
Fast
3:56
Avg
4:06
Slow
4:16
Workout Splits
SkiErg2r
Fast
3:57
Avg
4:09
Slow
4:21
Sled Push2r
Fast
1:55
Avg
2:34
Slow
3:13
Sled Pull2r
Fast
3:55
Avg
4:06
Slow
4:17
Burpee Broad Jump2r
Fast
2:48
Avg
3:59
Slow
5:11
Row2r
Fast
4:38
Avg
4:39
Slow
4:40
Farmers Carry2r
Fast
1:17
Avg
1:37
Slow
1:57
Sandbag Lunges2r
Fast
2:50
Avg
4:38
Slow
6:27
Wall Balls2r
Fast
3:56
Avg
5:22
Slow
6:48
Roxzone
Roxzone Time2r
Fast
6:16
Avg
6:21
Slow
6:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 3:30 | 3:44 | 2 |
| Run 2 | 3:56 | 4:06 | 4:16 | 2 |
| Run 3 | 4:02 | 4:38 | 5:14 | 2 |
| Run 4 | 4:07 | 4:22 | 4:38 | 2 |
| Run 5 | 4:12 | 4:24 | 4:36 | 2 |
| Run 6 | 4:12 | 4:27 | 4:43 | 2 |
| Run 7 | 4:04 | 4:19 | 4:35 | 2 |
| Run 8 | 4:30 | 4:42 | 4:54 | 2 |
| Run Total | 32:43 | 34:26 | 36:09 | 2 |
| Best Run | 3:56 | 4:06 | 4:16 | 2 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:09 | 4:21 | 2 |
| Sled Push | 1:55 | 2:34 | 3:13 | 2 |
| Sled Pull | 3:55 | 4:06 | 4:17 | 2 |
| Burpee Broad Jump | 2:48 | 3:59 | 5:11 | 2 |
| Row | 4:38 | 4:39 | 4:40 | 2 |
| Farmers Carry | 1:17 | 1:37 | 1:57 | 2 |
| Sandbag Lunges | 2:50 | 4:38 | 6:27 | 2 |
| Wall Balls | 3:56 | 5:22 | 6:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:16 | 6:21 | 6:26 | 2 |