πΉπ³Ahmed Ben Brahim
TUN
7 races|1 division|4 seasons|HYROX DOUBLES
HYROX DOUBLESMen
-2:5758:31
Maastricht 2024 Β· Jan 2024
Top 5%#4,196 / 151,122
π§πͺGentDec 25
1:00:22#74
π³π±AmsterdamOct 24
1:01:19#83
π³π±AmsterdamOct 24
1:01:19#82
π©πͺKΓΆlnApr 24
59:10#22
π³π±MaastrichtJan 24
58:31#14
π³π±AmsterdamNov 23
1:01:28#18
π³π±RotterdamMay 23
1:12:58#83
Avg 1:02:09Β·7 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π§πͺGentDOUBLES | 1:00:22 | #74 | |
| π³π±AmsterdamDOUBLES | 1:01:19 | #83 | |
| π³π±AmsterdamDOUBLES | 1:01:19 | #82 | |
| π©πͺKΓΆlnDOUBLES | 59:10 | #22 | |
| π³π±MaastrichtDOUBLES | 58:31 | #14 | |
| π³π±AmsterdamDOUBLES | 1:01:28 | #18 | |
| π³π±RotterdamDOUBLES | 1:12:58 | #83 |
Performance Over Time
Split Analysis
Running Splits
Run 17r
Fast
2:44
Avg
3:20
Slow
4:13
Run 27r
Fast
3:58
Avg
4:18
Slow
5:12
Run 37r
Fast
4:03
Avg
4:40
Slow
5:57
Run 47r
Fast
4:06
Avg
4:38
Slow
6:02
Run 57r
Fast
4:11
Avg
4:39
Slow
5:56
Run 67r
Fast
4:06
Avg
4:41
Slow
6:03
Run 77r
Fast
4:16
Avg
4:41
Slow
5:47
Run 87r
Fast
4:28
Avg
4:58
Slow
5:43
Run Total7r
Fast
33:17
Avg
35:55
Slow
43:40
Best Run7r
Fast
2:47
Avg
4:05
Slow
5:12
Workout Splits
SkiErg7r
Fast
3:33
Avg
3:41
Slow
3:55
Sled Push7r
Fast
1:25
Avg
1:29
Slow
1:41
Sled Pull7r
Fast
2:01
Avg
2:25
Slow
3:11
Burpee Broad Jump7r
Fast
1:54
Avg
2:23
Slow
3:16
Row7r
Fast
4:03
Avg
4:12
Slow
4:29
Farmers Carry7r
Fast
1:20
Avg
1:28
Slow
1:35
Sandbag Lunges7r
Fast
2:10
Avg
2:47
Slow
3:11
Wall Balls7r
Fast
3:25
Avg
3:33
Slow
3:56
Roxzone
Roxzone Time7r
Fast
3:25
Avg
4:16
Slow
5:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:44 | 3:20 | 4:13 | 7 |
| Run 2 | 3:58 | 4:18 | 5:12 | 7 |
| Run 3 | 4:03 | 4:40 | 5:57 | 7 |
| Run 4 | 4:06 | 4:38 | 6:02 | 7 |
| Run 5 | 4:11 | 4:39 | 5:56 | 7 |
| Run 6 | 4:06 | 4:41 | 6:03 | 7 |
| Run 7 | 4:16 | 4:41 | 5:47 | 7 |
| Run 8 | 4:28 | 4:58 | 5:43 | 7 |
| Run Total | 33:17 | 35:55 | 43:40 | 7 |
| Best Run | 2:47 | 4:05 | 5:12 | 7 |
| Workout Splits | ||||
| SkiErg | 3:33 | 3:41 | 3:55 | 7 |
| Sled Push | 1:25 | 1:29 | 1:41 | 7 |
| Sled Pull | 2:01 | 2:25 | 3:11 | 7 |
| Burpee Broad Jump | 1:54 | 2:23 | 3:16 | 7 |
| Row | 4:03 | 4:12 | 4:29 | 7 |
| Farmers Carry | 1:20 | 1:28 | 1:35 | 7 |
| Sandbag Lunges | 2:10 | 2:47 | 3:11 | 7 |
| Wall Balls | 3:25 | 3:33 | 3:56 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:25 | 4:16 | 5:06 | 7 |