πŸ‡ΉπŸ‡³Ahmed Ben Brahim

TUN

7 races|1 division|4 seasons|HYROX DOUBLES
HYROX DOUBLESMen
58:31
Maastricht 2024 Β· Jan 2024
Top 5%#4,196 / 151,122
Avg 1:02:09Β·7 races

Station Profile

HYROX DOUBLES Β· Men
vs 19,970 peers (52:39–1:04:22)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Pull+24.9%
Burpees+22.4%
Sandbag+12.9%

Weaknesses

Farmers-5.8%
Running-2.9%
SkiErg-2.6%

Race History

EventTimeRank
πŸ‡§πŸ‡ͺGentDOUBLES1:00:22#74
πŸ‡³πŸ‡±AmsterdamDOUBLES1:01:19#83
πŸ‡³πŸ‡±AmsterdamDOUBLES1:01:19#82
πŸ‡©πŸ‡ͺKΓΆlnDOUBLES59:10#22
πŸ‡³πŸ‡±MaastrichtDOUBLES58:31#14
πŸ‡³πŸ‡±AmsterdamDOUBLES1:01:28#18
πŸ‡³πŸ‡±RotterdamDOUBLES1:12:58#83

Performance Over Time

Split Analysis

Running Splits
Run 17r
Fast
2:44
Avg
3:20
Slow
4:13
Run 27r
Fast
3:58
Avg
4:18
Slow
5:12
Run 37r
Fast
4:03
Avg
4:40
Slow
5:57
Run 47r
Fast
4:06
Avg
4:38
Slow
6:02
Run 57r
Fast
4:11
Avg
4:39
Slow
5:56
Run 67r
Fast
4:06
Avg
4:41
Slow
6:03
Run 77r
Fast
4:16
Avg
4:41
Slow
5:47
Run 87r
Fast
4:28
Avg
4:58
Slow
5:43
Run Total7r
Fast
33:17
Avg
35:55
Slow
43:40
Best Run7r
Fast
2:47
Avg
4:05
Slow
5:12
Workout Splits
SkiErg7r
Fast
3:33
Avg
3:41
Slow
3:55
Sled Push7r
Fast
1:25
Avg
1:29
Slow
1:41
Sled Pull7r
Fast
2:01
Avg
2:25
Slow
3:11
Burpee Broad Jump7r
Fast
1:54
Avg
2:23
Slow
3:16
Row7r
Fast
4:03
Avg
4:12
Slow
4:29
Farmers Carry7r
Fast
1:20
Avg
1:28
Slow
1:35
Sandbag Lunges7r
Fast
2:10
Avg
2:47
Slow
3:11
Wall Balls7r
Fast
3:25
Avg
3:33
Slow
3:56
Roxzone
Roxzone Time7r
Fast
3:25
Avg
4:16
Slow
5:06