🇵🇱Agnieszka Rogolińska
POL
5 races|2 divisions|2 seasons|HYROX PRO, HYROX TEAM RELAY
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱PoznanPRO | 1:35:32 | #99 | |
| 🇵🇱WarsawPRO | 1:31:57 | #85 | |
| 🇵🇱KatowiceTEAM RELAY | 1:10:58 | #6 | |
| 🇵🇱KatowicePRO | 1:41:16 | #62 | |
| 🇵🇱PoznanPRO | 1:43:20 | #63 |
Performance Over Time
HYROX PRO
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 15r
Fast
3:59
Avg
4:40
Slow
5:38
Run 25r
Fast
5:01
Avg
5:53
Slow
8:39
Run 35r
Fast
4:15
Avg
5:18
Slow
5:55
Run 45r
Fast
4:45
Avg
5:27
Slow
5:52
Run 55r
Fast
5:12
Avg
5:41
Slow
6:07
Run 65r
Fast
5:11
Avg
5:42
Slow
6:08
Run 75r
Fast
4:31
Avg
5:30
Slow
6:11
Run 85r
Fast
5:13
Avg
5:48
Slow
6:42
Run Total3r
Fast
43:27
Avg
43:54
Slow
44:29
Best Run3r
Fast
5:06
Avg
5:11
Slow
5:16
Workout Splits
SkiErg5r
Fast
4:53
Avg
5:00
Slow
5:10
Sled Push5r
Fast
1:23
Avg
2:46
Slow
3:20
Sled Pull5r
Fast
3:38
Avg
5:41
Slow
7:33
Burpee Broad Jump5r
Fast
4:43
Avg
7:43
Slow
9:11
Row5r
Fast
5:01
Avg
5:24
Slow
5:38
Farmers Carry5r
Fast
1:42
Avg
2:36
Slow
3:10
Sandbag Lunges5r
Fast
3:09
Avg
5:59
Slow
7:49
Wall Balls5r
Fast
3:53
Avg
7:17
Slow
10:08
Roxzone
Roxzone Time3r
Fast
5:32
Avg
6:42
Slow
8:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 4:40 | 5:38 | 5 |
| Run 2 | 5:01 | 5:53 | 8:39 | 5 |
| Run 3 | 4:15 | 5:18 | 5:55 | 5 |
| Run 4 | 4:45 | 5:27 | 5:52 | 5 |
| Run 5 | 5:12 | 5:41 | 6:07 | 5 |
| Run 6 | 5:11 | 5:42 | 6:08 | 5 |
| Run 7 | 4:31 | 5:30 | 6:11 | 5 |
| Run 8 | 5:13 | 5:48 | 6:42 | 5 |
| Run Total | 43:27 | 43:54 | 44:29 | 3 |
| Best Run | 5:06 | 5:11 | 5:16 | 3 |
| Workout Splits | ||||
| SkiErg | 4:53 | 5:00 | 5:10 | 5 |
| Sled Push | 1:23 | 2:46 | 3:20 | 5 |
| Sled Pull | 3:38 | 5:41 | 7:33 | 5 |
| Burpee Broad Jump | 4:43 | 7:43 | 9:11 | 5 |
| Row | 5:01 | 5:24 | 5:38 | 5 |
| Farmers Carry | 1:42 | 2:36 | 3:10 | 5 |
| Sandbag Lunges | 3:09 | 5:59 | 7:49 | 5 |
| Wall Balls | 3:53 | 7:17 | 10:08 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:32 | 6:42 | 8:48 | 3 |