🇵🇱Agnieszka Pala

POL

3 races|1 division|1 season|HYROX

HYROXWomen

Warsaw 2026 · Apr 2026

Top 50%#40,187 / 144,505

🇵🇱WarsawApr 26

🇵🇱KatowiceFeb 26

🇵🇱PoznanDec 25

Avg 1:29:11·3 races

Station Profile

HYROX · Women

vs 58,773 peers (1:17:06–1:34:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+25.8%

Wall Balls+21.6%

Farmers+16.3%

Weaknesses

Sandbag-21.8%

SkiErg-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:25:36	#190	#41
🇵🇱KatowiceHYROX	HYROX	Feb 2026	1:28:43	#208	#43
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:33:16	#297	#53

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:55

Avg

4:49

Slow

5:32

Run 23r

Fast

5:17

Avg

5:23

Slow

5:30

Run 33r

Fast

5:35

Avg

5:38

Slow

5:42

Run 43r

Fast

5:40

Avg

5:42

Slow

5:44

Run 53r

Fast

5:46

Avg

5:49

Slow

5:54

Run 63r

Fast

5:36

Avg

5:44

Slow

5:52

Run 73r

Fast

5:49

Avg

5:51

Slow

5:55

Run 83r

Fast

4:51

Avg

5:47

Slow

6:18

Run Total3r

Fast

42:53

Avg

44:41

Slow

45:36

Best Run3r

Fast

4:51

Avg

5:12

Slow

5:30

Workout Splits

SkiErg3r

Fast

5:11

Avg

5:18

Slow

5:27

Sled Push3r

Fast

2:20

Avg

2:33

Slow

2:51

Sled Pull3r

Fast

3:57

Avg

4:47

Slow

5:27

Burpee Broad Jump3r

Fast

5:30

Avg

6:32

Slow

7:15

Row3r

Fast

4:59

Avg

5:15

Slow

5:31

Farmers Carry3r

Fast

1:49

Avg

2:09

Slow

2:41

Sandbag Lunges3r

Fast

5:03

Avg

5:18

Slow

5:35

Wall Balls3r

Fast

4:05

Avg

4:20

Slow

4:39

Roxzone

Roxzone Time3r

Fast

7:30

Avg

8:19

Slow

8:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:55	4:49	5:32	3
Run 2	5:17	5:23	5:30	3
Run 3	5:35	5:38	5:42	3
Run 4	5:40	5:42	5:44	3
Run 5	5:46	5:49	5:54	3
Run 6	5:36	5:44	5:52	3
Run 7	5:49	5:51	5:55	3
Run 8	4:51	5:47	6:18	3
Run Total	42:53	44:41	45:36	3
Best Run	4:51	5:12	5:30	3
Workout Splits
SkiErg	5:11	5:18	5:27	3
Sled Push	2:20	2:33	2:51	3
Sled Pull	3:57	4:47	5:27	3
Burpee Broad Jump	5:30	6:32	7:15	3
Row	4:59	5:15	5:31	3
Farmers Carry	1:49	2:09	2:41	3
Sandbag Lunges	5:03	5:18	5:35	3
Wall Balls	4:05	4:20	4:39	3
Roxzone
Roxzone Time	7:30	8:19	8:52	3