🇵🇱Agnieszka Misztal

POL

5 races|1 division|3 seasons|HYROX

HYROXWomen

Warsaw 2025 · Apr 2025

Top 25%#21,421 / 144,505

🇵🇱WarsawApr 26

🇵🇱PoznanDec 25

🇵🇱WarsawApr 25

🇵🇱GdanskMay 24

🇵🇱KatowiceFeb 24

Avg 1:25:11·5 races

Station Profile

HYROX · Women

vs 44,760 peers (1:12:00–1:28:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+24.8%

Sled Push+19.9%

Wall Balls+18.8%

Weaknesses

Running-9.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:28:37	#241	#15
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:24:49	#136	#9
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:20:03	#109	#6
🇵🇱GdanskHYROX	HYROX	May 2024	1:25:13	#71	#10
🇵🇱KatowiceHYROX	HYROX	Feb 2024	1:27:16	#66	#10

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:52

Avg

4:27

Slow

5:06

Run 25r

Fast

4:53

Avg

6:09

Slow

8:33

Run 35r

Fast

5:05

Avg

5:45

Slow

6:07

Run 45r

Fast

5:12

Avg

5:48

Slow

6:09

Run 55r

Fast

5:14

Avg

5:55

Slow

6:20

Run 65r

Fast

4:59

Avg

5:46

Slow

6:09

Run 75r

Fast

5:10

Avg

6:22

Slow

8:15

Run 85r

Fast

5:18

Avg

6:10

Slow

7:24

Run Total5r

Fast

40:58

Avg

46:21

Slow

50:07

Best Run5r

Fast

4:34

Avg

5:17

Slow

5:54

Workout Splits

SkiErg5r

Fast

4:29

Avg

4:48

Slow

5:28

Sled Push5r

Fast

1:59

Avg

2:16

Slow

2:42

Sled Pull5r

Fast

3:45

Avg

4:45

Slow

5:43

Burpee Broad Jump5r

Fast

2:02

Avg

4:47

Slow

6:26

Row5r

Fast

4:55

Avg

5:03

Slow

5:12

Farmers Carry5r

Fast

1:42

Avg

2:18

Slow

3:47

Sandbag Lunges5r

Fast

4:11

Avg

4:40

Slow

4:52

Wall Balls5r

Fast

3:09

Avg

4:07

Slow

5:40

Roxzone

Roxzone Time5r

Fast

4:49

Avg

6:06

Slow

8:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:52	4:27	5:06	5
Run 2	4:53	6:09	8:33	5
Run 3	5:05	5:45	6:07	5
Run 4	5:12	5:48	6:09	5
Run 5	5:14	5:55	6:20	5
Run 6	4:59	5:46	6:09	5
Run 7	5:10	6:22	8:15	5
Run 8	5:18	6:10	7:24	5
Run Total	40:58	46:21	50:07	5
Best Run	4:34	5:17	5:54	5
Workout Splits
SkiErg	4:29	4:48	5:28	5
Sled Push	1:59	2:16	2:42	5
Sled Pull	3:45	4:45	5:43	5
Burpee Broad Jump	2:02	4:47	6:26	5
Row	4:55	5:03	5:12	5
Farmers Carry	1:42	2:18	3:47	5
Sandbag Lunges	4:11	4:40	4:52	5
Wall Balls	3:09	4:07	5:40	5
Roxzone
Roxzone Time	4:49	6:06	8:07	5