🇮🇪Agnieszka Antolak

IRL

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

1:31:02

Malaga 2026 · Apr 2026

Top 50%#60,802 / 144,505

🇪🇸MalagaApr 26

1:31:02#539

Avg 1:31:02·1 race

HYROX DOUBLESWomen

-0:141:18:46

Katowice 2026 · Feb 2026

Top 25%#35,054 / 150,480

🇵🇱KatowiceFeb 26

1:18:46#83

🇵🇱KatowiceFeb 25

1:19:00#57

🇮🇪DublinNov 24

1:22:43#383

Avg 1:20:09·3 races

Station Profile

vs 65,565 peers (1:10:57–1:26:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.3%

Sled Push+11.1%

Weaknesses

Sandbag-16.1%

Burpees-9.9%

SkiErg-4.8%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:31:02	#539	#60
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2026	1:18:46	#83	#19
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2025	1:19:00	#57	#23
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:22:43	#383	#168

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:58

Avg

5:04

Slow

6:24

Run 24r

Fast

5:22

Avg

5:39

Slow

6:05

Run 34r

Fast

5:42

Avg

5:56

Slow

6:27

Run 44r

Fast

5:35

Avg

5:55

Slow

6:36

Run 54r

Fast

5:33

Avg

5:59

Slow

6:46

Run 64r

Fast

5:31

Avg

5:55

Slow

6:37

Run 74r

Fast

5:29

Avg

5:52

Slow

6:36

Run 84r

Fast

4:29

Avg

5:36

Slow

6:11

Run Total4r

Fast

44:07

Avg

45:55

Slow

47:30

Best Run4r

Fast

4:29

Avg

5:01

Slow

5:33

Workout Splits

SkiErg4r

Fast

4:34

Avg

4:54

Slow

5:24

Sled Push4r

Fast

1:26

Avg

1:47

Slow

2:27

Sled Pull4r

Fast

3:14

Avg

3:41

Slow

4:45

Burpee Broad Jump4r

Fast

3:58

Avg

4:51

Slow

6:34

Row4r

Fast

5:00

Avg

5:26

Slow

6:02

Farmers Carry4r

Fast

1:49

Avg

1:53

Slow

1:58

Sandbag Lunges4r

Fast

3:21

Avg

3:59

Slow

5:16

Wall Balls4r

Fast

3:57

Avg

4:50

Slow

7:05

Roxzone

Roxzone Time4r

Fast

4:14

Avg

5:36

Slow

7:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:58	5:04	6:24	4
Run 2	5:22	5:39	6:05	4
Run 3	5:42	5:56	6:27	4
Run 4	5:35	5:55	6:36	4
Run 5	5:33	5:59	6:46	4
Run 6	5:31	5:55	6:37	4
Run 7	5:29	5:52	6:36	4
Run 8	4:29	5:36	6:11	4
Run Total	44:07	45:55	47:30	4
Best Run	4:29	5:01	5:33	4
Workout Splits
SkiErg	4:34	4:54	5:24	4
Sled Push	1:26	1:47	2:27	4
Sled Pull	3:14	3:41	4:45	4
Burpee Broad Jump	3:58	4:51	6:34	4
Row	5:00	5:26	6:02	4
Farmers Carry	1:49	1:53	1:58	4
Sandbag Lunges	3:21	3:59	5:16	4
Wall Balls	3:57	4:50	7:05	4
Roxzone
Roxzone Time	4:14	5:36	7:29	4