๐ต๐ฑAgata Szymanska
POL
3 races|1 division|3 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑKatowiceDOUBLES | 1:22:07 | #316 | |
| ๐ต๐ฑWarsawDOUBLES | 1:23:13 | #354 | |
| ๐ต๐ฑGdanskDOUBLES | 1:25:13 | #114 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:16
Avg
4:58
Slow
5:49
Run 23r
Fast
5:39
Avg
5:55
Slow
6:13
Run 33r
Fast
6:01
Avg
6:13
Slow
6:23
Run 43r
Fast
6:02
Avg
6:31
Slow
7:00
Run 53r
Fast
6:18
Avg
6:33
Slow
6:50
Run 63r
Fast
6:05
Avg
6:07
Slow
6:10
Run 73r
Fast
5:56
Avg
6:11
Slow
6:36
Run 83r
Fast
5:16
Avg
6:07
Slow
6:42
Run Total3r
Fast
48:05
Avg
48:34
Slow
48:55
Best Run3r
Fast
5:16
Avg
5:36
Slow
5:55
Workout Splits
SkiErg3r
Fast
4:27
Avg
4:37
Slow
4:53
Sled Push3r
Fast
1:49
Avg
2:10
Slow
2:46
Sled Pull3r
Fast
3:59
Avg
4:26
Slow
4:48
Burpee Broad Jump3r
Fast
3:18
Avg
3:22
Slow
3:27
Row3r
Fast
4:29
Avg
4:32
Slow
4:37
Farmers Carry3r
Fast
1:52
Avg
2:00
Slow
2:06
Sandbag Lunges3r
Fast
3:43
Avg
3:50
Slow
4:04
Wall Balls3r
Fast
3:50
Avg
3:54
Slow
4:01
Roxzone
Roxzone Time3r
Fast
5:29
Avg
6:07
Slow
6:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:16 | 4:58 | 5:49 | 3 |
| Run 2 | 5:39 | 5:55 | 6:13 | 3 |
| Run 3 | 6:01 | 6:13 | 6:23 | 3 |
| Run 4 | 6:02 | 6:31 | 7:00 | 3 |
| Run 5 | 6:18 | 6:33 | 6:50 | 3 |
| Run 6 | 6:05 | 6:07 | 6:10 | 3 |
| Run 7 | 5:56 | 6:11 | 6:36 | 3 |
| Run 8 | 5:16 | 6:07 | 6:42 | 3 |
| Run Total | 48:05 | 48:34 | 48:55 | 3 |
| Best Run | 5:16 | 5:36 | 5:55 | 3 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:37 | 4:53 | 3 |
| Sled Push | 1:49 | 2:10 | 2:46 | 3 |
| Sled Pull | 3:59 | 4:26 | 4:48 | 3 |
| Burpee Broad Jump | 3:18 | 3:22 | 3:27 | 3 |
| Row | 4:29 | 4:32 | 4:37 | 3 |
| Farmers Carry | 1:52 | 2:00 | 2:06 | 3 |
| Sandbag Lunges | 3:43 | 3:50 | 4:04 | 3 |
| Wall Balls | 3:50 | 3:54 | 4:01 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:29 | 6:07 | 6:35 | 3 |