🇳🇱Afke Verheijen
NED
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
-3:141:27:36
Amsterdam 2026 · Jan 2026
#78,051 / 149,287
🇳🇱AmsterdamJan 26
1:27:36#960
🇳🇱HeerenveenMay 25
1:30:50#532
Avg 1:29:13·2 races
HYROXWomen
-1:311:43:07
Gent 2025 · Dec 2025
#98,802 / 144,505
🇳🇱MaastrichtSep 25
1:44:38#1148
Avg 1:43:52·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamDOUBLES | 1:27:36 | #960 | |
| 🇧🇪GentHYROX | 1:43:07 | #716 | |
| 🇳🇱MaastrichtHYROX | 1:44:38 | #1148 | |
| 🇳🇱HeerenveenDOUBLES | 1:30:50 | #532 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
5:11
Avg
6:00
Slow
6:30
Run 24r
Fast
5:46
Avg
6:01
Slow
6:09
Run 34r
Fast
5:57
Avg
6:09
Slow
6:18
Run 44r
Fast
6:16
Avg
6:19
Slow
6:31
Run 54r
Fast
6:13
Avg
6:39
Slow
7:00
Run 64r
Fast
6:15
Avg
6:24
Slow
6:30
Run 74r
Fast
6:17
Avg
6:26
Slow
6:33
Run 84r
Fast
6:36
Avg
6:50
Slow
7:03
Run Total4r
Fast
49:26
Avg
50:47
Slow
52:10
Best Run4r
Fast
5:46
Avg
6:01
Slow
6:09
Workout Splits
SkiErg4r
Fast
4:39
Avg
5:07
Slow
5:53
Sled Push4r
Fast
1:36
Avg
2:32
Slow
3:31
Sled Pull4r
Fast
3:47
Avg
5:07
Slow
6:23
Burpee Broad Jump4r
Fast
4:03
Avg
6:00
Slow
7:44
Row4r
Fast
5:06
Avg
5:26
Slow
5:58
Farmers Carry4r
Fast
1:46
Avg
1:57
Slow
2:08
Sandbag Lunges4r
Fast
3:40
Avg
4:50
Slow
5:58
Wall Balls4r
Fast
4:02
Avg
5:37
Slow
7:04
Roxzone
Roxzone Time4r
Fast
8:13
Avg
9:10
Slow
10:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:11 | 6:00 | 6:30 | 4 |
| Run 2 | 5:46 | 6:01 | 6:09 | 4 |
| Run 3 | 5:57 | 6:09 | 6:18 | 4 |
| Run 4 | 6:16 | 6:19 | 6:31 | 4 |
| Run 5 | 6:13 | 6:39 | 7:00 | 4 |
| Run 6 | 6:15 | 6:24 | 6:30 | 4 |
| Run 7 | 6:17 | 6:26 | 6:33 | 4 |
| Run 8 | 6:36 | 6:50 | 7:03 | 4 |
| Run Total | 49:26 | 50:47 | 52:10 | 4 |
| Best Run | 5:46 | 6:01 | 6:09 | 4 |
| Workout Splits | ||||
| SkiErg | 4:39 | 5:07 | 5:53 | 4 |
| Sled Push | 1:36 | 2:32 | 3:31 | 4 |
| Sled Pull | 3:47 | 5:07 | 6:23 | 4 |
| Burpee Broad Jump | 4:03 | 6:00 | 7:44 | 4 |
| Row | 5:06 | 5:26 | 5:58 | 4 |
| Farmers Carry | 1:46 | 1:57 | 2:08 | 4 |
| Sandbag Lunges | 3:40 | 4:50 | 5:58 | 4 |
| Wall Balls | 4:02 | 5:37 | 7:04 | 4 |
| Roxzone | ||||
| Roxzone Time | 8:13 | 9:10 | 10:40 | 4 |