🇳🇱Afke Rijpkema
NED
2 races|1 division|2 seasons|HYROX PRO
HYROX PROWomen
-5:061:12:11
Utrecht 2025 · Nov 2025
Top 25%#2,739 / 23,823
🇳🇱HeerenveenMay 25
1:17:17#14
Avg 1:14:44·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱UtrechtPRO | 1:12:11 | #10 | |
| 🇳🇱HeerenveenPRO | 1:17:17 | #14 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:07
Avg
4:15
Slow
4:23
Run 22r
Fast
4:32
Avg
4:39
Slow
4:47
Run 32r
Fast
4:52
Avg
4:55
Slow
4:59
Run 42r
Fast
4:54
Avg
4:57
Slow
5:01
Run 52r
Fast
4:57
Avg
4:57
Slow
4:57
Run 62r
Fast
4:46
Avg
4:53
Slow
5:00
Run 72r
Fast
4:49
Avg
4:56
Slow
5:04
Run 82r
Fast
3:49
Avg
4:25
Slow
5:01
Run Total2r
Fast
37:40
Avg
37:55
Slow
38:10
Best Run2r
Fast
3:49
Avg
4:10
Slow
4:32
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:22
Slow
4:22
Sled Push2r
Fast
2:30
Avg
2:30
Slow
2:31
Sled Pull2r
Fast
4:05
Avg
4:22
Slow
4:40
Burpee Broad Jump2r
Fast
4:17
Avg
4:17
Slow
4:18
Row2r
Fast
4:27
Avg
4:34
Slow
4:41
Farmers Carry2r
Fast
2:11
Avg
2:16
Slow
2:22
Sandbag Lunges2r
Fast
4:17
Avg
4:29
Slow
4:41
Wall Balls2r
Fast
4:33
Avg
4:43
Slow
4:53
Roxzone
Roxzone Time2r
Fast
3:54
Avg
5:18
Slow
6:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:07 | 4:15 | 4:23 | 2 |
| Run 2 | 4:32 | 4:39 | 4:47 | 2 |
| Run 3 | 4:52 | 4:55 | 4:59 | 2 |
| Run 4 | 4:54 | 4:57 | 5:01 | 2 |
| Run 5 | 4:57 | 4:57 | 4:57 | 2 |
| Run 6 | 4:46 | 4:53 | 5:00 | 2 |
| Run 7 | 4:49 | 4:56 | 5:04 | 2 |
| Run 8 | 3:49 | 4:25 | 5:01 | 2 |
| Run Total | 37:40 | 37:55 | 38:10 | 2 |
| Best Run | 3:49 | 4:10 | 4:32 | 2 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:22 | 4:22 | 2 |
| Sled Push | 2:30 | 2:30 | 2:31 | 2 |
| Sled Pull | 4:05 | 4:22 | 4:40 | 2 |
| Burpee Broad Jump | 4:17 | 4:17 | 4:18 | 2 |
| Row | 4:27 | 4:34 | 4:41 | 2 |
| Farmers Carry | 2:11 | 2:16 | 2:22 | 2 |
| Sandbag Lunges | 4:17 | 4:29 | 4:41 | 2 |
| Wall Balls | 4:33 | 4:43 | 4:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:54 | 5:18 | 6:43 | 2 |