🇦🇺Afa Mckenna

AUS

5 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:03:26

Brisbane 2025 · Mar 2025

Top 25%#16,730 / 151,122

🇦🇺BrisbaneMar 25

1:03:26#107

Avg 1:03:26·1 race

HYROXMen

1:08:10

Sydney 2025 · Jul 2025

Top 10%#17,550 / 276,664

🇦🇺SydneyJul 25

1:08:10#220

Avg 1:08:10·1 race

HYROX PROMen

-1:071:11:04

Brisbane 2026 · Apr 2026

Top 25%#11,603 / 53,763

🇦🇺BrisbaneApr 26

1:11:04#129

🇦🇺MelbourneDec 25

1:12:11#215

🇦🇺SydneyJul 24

1:30:55#106

Avg 1:18:03·3 races

Station Profile

vs 18,622 peers (1:03:57–1:18:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+16.6%

Farmers+8.7%

Running+3.8%

Weaknesses

Sled Push-17.4%

Burpees-7.7%

Wall Balls-5.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:11:04	#129	#39
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	1:12:11	#215	#59
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:08:10	#220	#74
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	1:03:26	#107	#50
🇦🇺SydneyPRO	HYROX PRO	Jul 2024	1:30:55	#106	#30

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

2:04

Avg

3:02

Slow

3:41

Run 25r

Fast

3:44

Avg

4:04

Slow

4:40

Run 35r

Fast

3:57

Avg

4:20

Slow

4:58

Run 45r

Fast

3:47

Avg

4:20

Slow

4:54

Run 55r

Fast

4:00

Avg

4:28

Slow

5:02

Run 65r

Fast

3:53

Avg

4:30

Slow

5:29

Run 75r

Fast

3:58

Avg

4:32

Slow

5:14

Run 85r

Fast

4:19

Avg

5:14

Slow

6:45

Run Total5r

Fast

31:30

Avg

34:30

Slow

40:31

Best Run5r

Fast

3:44

Avg

4:04

Slow

4:40

Workout Splits

SkiErg5r

Fast

3:45

Avg

4:09

Slow

4:32

Sled Push5r

Fast

1:44

Avg

3:06

Slow

3:52

Sled Pull5r

Fast

2:15

Avg

4:36

Slow

6:44

Burpee Broad Jump5r

Fast

2:44

Avg

4:00

Slow

5:18

Row5r

Fast

4:00

Avg

4:22

Slow

4:37

Farmers Carry5r

Fast

1:41

Avg

1:44

Slow

1:47

Sandbag Lunges5r

Fast

2:43

Avg

4:40

Slow

8:27

Wall Balls5r

Fast

3:32

Avg

5:31

Slow

7:44

Roxzone

Roxzone Time5r

Fast

5:04

Avg

6:32

Slow

8:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:04	3:02	3:41	5
Run 2	3:44	4:04	4:40	5
Run 3	3:57	4:20	4:58	5
Run 4	3:47	4:20	4:54	5
Run 5	4:00	4:28	5:02	5
Run 6	3:53	4:30	5:29	5
Run 7	3:58	4:32	5:14	5
Run 8	4:19	5:14	6:45	5
Run Total	31:30	34:30	40:31	5
Best Run	3:44	4:04	4:40	5
Workout Splits
SkiErg	3:45	4:09	4:32	5
Sled Push	1:44	3:06	3:52	5
Sled Pull	2:15	4:36	6:44	5
Burpee Broad Jump	2:44	4:00	5:18	5
Row	4:00	4:22	4:37	5
Farmers Carry	1:41	1:44	1:47	5
Sandbag Lunges	2:43	4:40	8:27	5
Wall Balls	3:32	5:31	7:44	5
Roxzone
Roxzone Time	5:04	6:32	8:02	5