🇱🇦Aekkaluck LUANGSIYOTHA
LAO
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
8:36
Avg
8:36
Slow
8:36
Run 22r
Fast
6:36
Avg
6:36
Slow
6:36
Run 32r
Fast
8:26
Avg
8:26
Slow
8:26
Run 42r
Fast
9:39
Avg
9:39
Slow
9:39
Run 52r
Fast
9:10
Avg
9:10
Slow
9:10
Run 62r
Fast
8:36
Avg
8:36
Slow
8:36
Run 72r
Fast
7:36
Avg
7:36
Slow
7:36
Run 82r
Fast
10:08
Avg
10:08
Slow
10:08
Run Total2r
Fast
1:08:44
Avg
1:08:44
Slow
1:08:44
Best Run2r
Fast
6:36
Avg
6:36
Slow
6:36
Workout Splits
SkiErg2r
Fast
4:53
Avg
4:53
Slow
4:53
Sled Push2r
Fast
5:27
Avg
5:27
Slow
5:27
Sled Pull2r
Fast
7:02
Avg
7:02
Slow
7:02
Burpee Broad Jump2r
Fast
9:58
Avg
9:58
Slow
9:58
Row2r
Fast
5:59
Avg
5:59
Slow
5:59
Farmers Carry2r
Fast
2:26
Avg
2:26
Slow
2:26
Sandbag Lunges2r
Fast
9:03
Avg
9:03
Slow
9:03
Wall Balls2r
Fast
13:13
Avg
13:13
Slow
13:13
Roxzone
Roxzone Time2r
Fast
19:31
Avg
19:31
Slow
19:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 8:36 | 8:36 | 8:36 | 2 |
| Run 2 | 6:36 | 6:36 | 6:36 | 2 |
| Run 3 | 8:26 | 8:26 | 8:26 | 2 |
| Run 4 | 9:39 | 9:39 | 9:39 | 2 |
| Run 5 | 9:10 | 9:10 | 9:10 | 2 |
| Run 6 | 8:36 | 8:36 | 8:36 | 2 |
| Run 7 | 7:36 | 7:36 | 7:36 | 2 |
| Run 8 | 10:08 | 10:08 | 10:08 | 2 |
| Run Total | 1:08:44 | 1:08:44 | 1:08:44 | 2 |
| Best Run | 6:36 | 6:36 | 6:36 | 2 |
| Workout Splits | ||||
| SkiErg | 4:53 | 4:53 | 4:53 | 2 |
| Sled Push | 5:27 | 5:27 | 5:27 | 2 |
| Sled Pull | 7:02 | 7:02 | 7:02 | 2 |
| Burpee Broad Jump | 9:58 | 9:58 | 9:58 | 2 |
| Row | 5:59 | 5:59 | 5:59 | 2 |
| Farmers Carry | 2:26 | 2:26 | 2:26 | 2 |
| Sandbag Lunges | 9:03 | 9:03 | 9:03 | 2 |
| Wall Balls | 13:13 | 13:13 | 13:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 19:31 | 19:31 | 19:31 | 2 |