🇧🇪Adrien Frederic
BEL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:05:04 | #138 | |
| 🇧🇪GentDOUBLES | 1:17:26 | #963 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:00
Avg
4:28
Slow
5:57
Run 22r
Fast
3:30
Avg
4:35
Slow
5:40
Run 32r
Fast
3:33
Avg
4:44
Slow
5:55
Run 42r
Fast
3:32
Avg
4:39
Slow
5:46
Run 52r
Fast
3:54
Avg
5:00
Slow
6:06
Run 62r
Fast
3:46
Avg
4:45
Slow
5:45
Run 72r
Fast
3:37
Avg
4:42
Slow
5:48
Run 82r
Fast
4:16
Avg
5:00
Slow
5:44
Run Total2r
Fast
29:04
Avg
37:50
Slow
46:36
Best Run2r
Fast
3:30
Avg
4:35
Slow
5:40
Workout Splits
SkiErg2r
Fast
3:51
Avg
3:57
Slow
4:03
Sled Push2r
Fast
1:34
Avg
1:38
Slow
1:43
Sled Pull2r
Fast
3:52
Avg
4:04
Slow
4:16
Burpee Broad Jump2r
Fast
2:51
Avg
4:02
Slow
5:13
Row2r
Fast
3:53
Avg
4:02
Slow
4:11
Farmers Carry2r
Fast
1:29
Avg
1:39
Slow
1:49
Sandbag Lunges2r
Fast
3:06
Avg
3:41
Slow
4:16
Wall Balls2r
Fast
4:16
Avg
4:39
Slow
5:03
Roxzone
Roxzone Time2r
Fast
5:31
Avg
5:46
Slow
6:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:00 | 4:28 | 5:57 | 2 |
| Run 2 | 3:30 | 4:35 | 5:40 | 2 |
| Run 3 | 3:33 | 4:44 | 5:55 | 2 |
| Run 4 | 3:32 | 4:39 | 5:46 | 2 |
| Run 5 | 3:54 | 5:00 | 6:06 | 2 |
| Run 6 | 3:46 | 4:45 | 5:45 | 2 |
| Run 7 | 3:37 | 4:42 | 5:48 | 2 |
| Run 8 | 4:16 | 5:00 | 5:44 | 2 |
| Run Total | 29:04 | 37:50 | 46:36 | 2 |
| Best Run | 3:30 | 4:35 | 5:40 | 2 |
| Workout Splits | ||||
| SkiErg | 3:51 | 3:57 | 4:03 | 2 |
| Sled Push | 1:34 | 1:38 | 1:43 | 2 |
| Sled Pull | 3:52 | 4:04 | 4:16 | 2 |
| Burpee Broad Jump | 2:51 | 4:02 | 5:13 | 2 |
| Row | 3:53 | 4:02 | 4:11 | 2 |
| Farmers Carry | 1:29 | 1:39 | 1:49 | 2 |
| Sandbag Lunges | 3:06 | 3:41 | 4:16 | 2 |
| Wall Balls | 4:16 | 4:39 | 5:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:31 | 5:46 | 6:01 | 2 |