๐ฎ๐ฉAdriel Tjokrosaputro
INA
2 races|1 division|2 seasons|HYROX
HYROXMen
Bilbao 2025 ยท Feb 2025
Top 50%#110,144 / 282,410
๐ช๐ธMadridNov 25
1:23:47#1256
๐ช๐ธBilbaoFeb 25
1:23:00#587
Avg 1:23:23ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMadridHYROX | 1:23:47 | #1256 | |
| ๐ช๐ธBilbaoHYROX | 1:23:00 | #587 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:49
Avg
4:17
Slow
4:46
Run 22r
Fast
4:02
Avg
4:04
Slow
4:06
Run 32r
Fast
4:24
Avg
4:30
Slow
4:37
Run 42r
Fast
4:23
Avg
4:35
Slow
4:47
Run 52r
Fast
4:21
Avg
4:39
Slow
4:57
Run 62r
Fast
4:25
Avg
4:40
Slow
4:55
Run 72r
Fast
4:28
Avg
4:37
Slow
4:46
Run 82r
Fast
5:07
Avg
5:16
Slow
5:25
Run Total2r
Fast
35:14
Avg
36:36
Slow
37:59
Best Run2r
Fast
4:02
Avg
4:04
Slow
4:06
Workout Splits
SkiErg2r
Fast
4:41
Avg
4:41
Slow
4:42
Sled Push2r
Fast
3:10
Avg
3:28
Slow
3:47
Sled Pull2r
Fast
5:31
Avg
6:10
Slow
6:50
Burpee Broad Jump2r
Fast
5:08
Avg
5:50
Slow
6:33
Row2r
Fast
4:56
Avg
4:58
Slow
5:00
Farmers Carry2r
Fast
2:41
Avg
3:06
Slow
3:31
Sandbag Lunges2r
Fast
5:56
Avg
6:07
Slow
6:19
Wall Balls2r
Fast
5:31
Avg
7:18
Slow
9:05
Roxzone
Roxzone Time2r
Fast
4:47
Avg
5:12
Slow
5:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 4:17 | 4:46 | 2 |
| Run 2 | 4:02 | 4:04 | 4:06 | 2 |
| Run 3 | 4:24 | 4:30 | 4:37 | 2 |
| Run 4 | 4:23 | 4:35 | 4:47 | 2 |
| Run 5 | 4:21 | 4:39 | 4:57 | 2 |
| Run 6 | 4:25 | 4:40 | 4:55 | 2 |
| Run 7 | 4:28 | 4:37 | 4:46 | 2 |
| Run 8 | 5:07 | 5:16 | 5:25 | 2 |
| Run Total | 35:14 | 36:36 | 37:59 | 2 |
| Best Run | 4:02 | 4:04 | 4:06 | 2 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:41 | 4:42 | 2 |
| Sled Push | 3:10 | 3:28 | 3:47 | 2 |
| Sled Pull | 5:31 | 6:10 | 6:50 | 2 |
| Burpee Broad Jump | 5:08 | 5:50 | 6:33 | 2 |
| Row | 4:56 | 4:58 | 5:00 | 2 |
| Farmers Carry | 2:41 | 3:06 | 3:31 | 2 |
| Sandbag Lunges | 5:56 | 6:07 | 6:19 | 2 |
| Wall Balls | 5:31 | 7:18 | 9:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:47 | 5:12 | 5:37 | 2 |