๐Ÿ‡ช๐Ÿ‡จAdriana Leon Garcia

ECU

2 races|1 division|2 seasons|HYROX PRO
HYROX PROWomen
Amsterdam 2023 ยท Nov 2023
#15,775 / 23,823
Avg 1:35:18ยท2 races

Station Profile

HYROX PRO ยท Women
vs 9,315 peers (1:23:51โ€“1:42:29)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+30.6%
Sandbag+16.5%
Sled Push+9.1%

Weaknesses

Running-7.5%
Farmers-4.9%
Sled Pull-0.1%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamPRO1:37:24#80
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamPRO1:33:12#23

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:42
Avg
4:34
Slow
5:26
Run 22r
Fast
5:10
Avg
5:20
Slow
5:30
Run 32r
Fast
5:59
Avg
7:10
Slow
8:21
Run 42r
Fast
3:35
Avg
4:49
Slow
6:04
Run 52r
Fast
5:26
Avg
6:33
Slow
7:40
Run 62r
Fast
5:37
Avg
6:35
Slow
7:33
Run 72r
Fast
5:40
Avg
5:53
Slow
6:07
Run 82r
Fast
6:32
Avg
7:14
Slow
7:57
Run Total2r
Fast
46:19
Avg
48:07
Slow
49:55
Best Run2r
Fast
3:35
Avg
4:30
Slow
5:26
Workout Splits
SkiErg2r
Fast
4:41
Avg
4:47
Slow
4:54
Sled Push2r
Fast
3:24
Avg
3:37
Slow
3:50
Sled Pull2r
Fast
6:38
Avg
6:46
Slow
6:54
Burpee Broad Jump2r
Fast
3:53
Avg
4:25
Slow
4:57
Row2r
Fast
5:11
Avg
5:13
Slow
5:16
Farmers Carry2r
Fast
2:46
Avg
2:52
Slow
2:59
Sandbag Lunges2r
Fast
4:39
Avg
4:59
Slow
5:19
Wall Balls2r
Fast
6:03
Avg
6:18
Slow
6:34
Roxzone
Roxzone Time2r
Fast
8:14
Avg
8:17
Slow
8:20