🇸🇬Adrian Wong

SIN

12 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES, HYROX PRO

HYROX PRO DOUBLESMen

Singapore 2026 · Apr 2026

Top 50%#9,804 / 25,076

🇸🇬SingaporeApr 26

🇹🇭BangkokMay 25

Avg 1:21:20·2 races

HYROX DOUBLESMixed

Singapore National Stadium 2024 · Jun 2024

Top 25%#37,265 / 150,267

🇯🇵YokohamaAug 25

🇭🇰Hong KongNov 24

🇸🇬SingaporeJun 24

🇸🇬SingaporeOct 23

Avg 1:21:16·4 races

HYROX PROMen

Yokohama 2025 · Aug 2025

#37,025 / 53,208

🇯🇵YokohamaAug 25

🇸🇬SingaporeAug 24

Avg 1:30:57·2 races

HYROXMen

Taipei 2024 · May 2024

#192,781 / 276,263

🇸🇬SingaporeApr 26

🇺🇸Las VegasFeb 25

🇹🇼TaipeiMay 24

Avg 2:16:14·3 races

HYROX DOUBLESMen

Anaheim 2025 · Dec 2025

#150,361 / 150,811

🇺🇸AnaheimDec 25

Avg 2:15:46·1 race

Station Profile

vs 60,920 peers (1:06:34–1:21:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+13.9%

Burpees+5.8%

Sandbag+5.5%

Weaknesses

Sled Push-27.8%

Farmers-14.2%

Sled Pull-12.1%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporePRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:07:24	#26	#1
🇸🇬SingaporeHYROX	HYROX	Apr 2026	2:02:05	#1133	#274
🇺🇸AnaheimDOUBLES	HYROX DOUBLES	Dec 2025	2:15:46	#1083	#301
🇯🇵YokohamaDOUBLES	HYROX DOUBLES	Aug 2025	1:24:01	#112	#30
🇯🇵YokohamaPRO	HYROX PRO	Aug 2025	1:29:37	#102	#11
🇹🇭BangkokPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:35:16	#155	#86
🇺🇸Las VegasHYROX	HYROX	Feb 2025	3:10:06	#1146	#239
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:28:58	#240	#141
🇸🇬SingaporePRO	HYROX PRO	Aug 2024	1:32:18	#60	#15
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Jun 2024	1:13:58	#19	#2
🇹🇼TaipeiHYROX	HYROX	May 2024	1:36:33	#148	#20
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Oct 2023	1:18:09	#15	#1

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

2:53

Avg

5:14

Slow

9:56

Run 212r

Fast

3:50

Avg

6:01

Slow

10:58

Run 312r

Fast

4:22

Avg

6:45

Slow

12:05

Run 412r

Fast

4:20

Avg

6:38

Slow

11:44

Run 512r

Fast

4:19

Avg

6:48

Slow

15:30

Run 612r

Fast

4:18

Avg

7:07

Slow

20:10

Run 712r

Fast

4:19

Avg

6:42

Slow

13:27

Run 812r

Fast

4:14

Avg

8:15

Slow

19:20

Run Total12r

Fast

32:46

Avg

53:32

Slow

1:49:09

Best Run12r

Fast

3:50

Avg

5:45

Slow

9:26

Workout Splits

SkiErg12r

Fast

3:52

Avg

4:41

Slow

6:27

Sled Push12r

Fast

2:05

Avg

3:53

Slow

7:10

Sled Pull12r

Fast

4:05

Avg

5:31

Slow

7:49

Burpee Broad Jump12r

Fast

2:58

Avg

5:01

Slow

12:21

Row12r

Fast

4:18

Avg

5:09

Slow

7:17

Farmers Carry12r

Fast

1:49

Avg

2:38

Slow

5:22

Sandbag Lunges12r

Fast

3:24

Avg

5:48

Slow

9:25

Wall Balls12r

Fast

3:38

Avg

7:06

Slow

13:42

Roxzone

Roxzone Time12r

Fast

4:42

Avg

7:51

Slow

15:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:53	5:14	9:56	12
Run 2	3:50	6:01	10:58	12
Run 3	4:22	6:45	12:05	12
Run 4	4:20	6:38	11:44	12
Run 5	4:19	6:48	15:30	12
Run 6	4:18	7:07	20:10	12
Run 7	4:19	6:42	13:27	12
Run 8	4:14	8:15	19:20	12
Run Total	32:46	53:32	1:49:09	12
Best Run	3:50	5:45	9:26	12
Workout Splits
SkiErg	3:52	4:41	6:27	12
Sled Push	2:05	3:53	7:10	12
Sled Pull	4:05	5:31	7:49	12
Burpee Broad Jump	2:58	5:01	12:21	12
Row	4:18	5:09	7:17	12
Farmers Carry	1:49	2:38	5:22	12
Sandbag Lunges	3:24	5:48	9:25	12
Wall Balls	3:38	7:06	13:42	12
Roxzone
Roxzone Time	4:42	7:51	15:25	12