🇵🇱Adrian Szulc
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:01
Avg
3:35
Slow
4:09
Run 22r
Fast
4:16
Avg
4:17
Slow
4:19
Run 32r
Fast
4:35
Avg
4:36
Slow
4:37
Run 42r
Fast
4:22
Avg
4:26
Slow
4:30
Run 52r
Fast
4:36
Avg
4:39
Slow
4:43
Run 62r
Fast
4:35
Avg
4:36
Slow
4:37
Run 72r
Fast
4:36
Avg
4:38
Slow
4:40
Run 82r
Fast
4:07
Avg
4:37
Slow
5:08
Run Total2r
Fast
34:27
Avg
35:22
Slow
36:17
Best Run2r
Fast
4:07
Avg
4:11
Slow
4:16
Workout Splits
SkiErg2r
Fast
4:01
Avg
4:12
Slow
4:23
Sled Push2r
Fast
2:35
Avg
2:38
Slow
2:41
Sled Pull2r
Fast
3:47
Avg
3:59
Slow
4:11
Burpee Broad Jump2r
Fast
3:41
Avg
3:53
Slow
4:05
Row2r
Fast
4:30
Avg
4:40
Slow
4:51
Farmers Carry2r
Fast
1:37
Avg
1:42
Slow
1:48
Sandbag Lunges2r
Fast
4:11
Avg
4:30
Slow
4:49
Wall Balls2r
Fast
5:11
Avg
5:47
Slow
6:24
Roxzone
Roxzone Time2r
Fast
4:48
Avg
4:55
Slow
5:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:01 | 3:35 | 4:09 | 2 |
| Run 2 | 4:16 | 4:17 | 4:19 | 2 |
| Run 3 | 4:35 | 4:36 | 4:37 | 2 |
| Run 4 | 4:22 | 4:26 | 4:30 | 2 |
| Run 5 | 4:36 | 4:39 | 4:43 | 2 |
| Run 6 | 4:35 | 4:36 | 4:37 | 2 |
| Run 7 | 4:36 | 4:38 | 4:40 | 2 |
| Run 8 | 4:07 | 4:37 | 5:08 | 2 |
| Run Total | 34:27 | 35:22 | 36:17 | 2 |
| Best Run | 4:07 | 4:11 | 4:16 | 2 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:12 | 4:23 | 2 |
| Sled Push | 2:35 | 2:38 | 2:41 | 2 |
| Sled Pull | 3:47 | 3:59 | 4:11 | 2 |
| Burpee Broad Jump | 3:41 | 3:53 | 4:05 | 2 |
| Row | 4:30 | 4:40 | 4:51 | 2 |
| Farmers Carry | 1:37 | 1:42 | 1:48 | 2 |
| Sandbag Lunges | 4:11 | 4:30 | 4:49 | 2 |
| Wall Balls | 5:11 | 5:47 | 6:24 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:48 | 4:55 | 5:02 | 2 |