🇪🇸Adrian Ruiz Garcia
ESP
4 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:36
Avg
3:38
Slow
3:45
Run 24r
Fast
3:52
Avg
4:05
Slow
4:16
Run 34r
Fast
4:02
Avg
4:16
Slow
4:23
Run 44r
Fast
4:09
Avg
4:15
Slow
4:23
Run 54r
Fast
4:20
Avg
4:26
Slow
4:36
Run 64r
Fast
4:06
Avg
4:19
Slow
4:32
Run 74r
Fast
4:10
Avg
4:20
Slow
4:34
Run 84r
Fast
4:21
Avg
4:38
Slow
5:15
Run Total4r
Fast
32:34
Avg
33:55
Slow
35:32
Best Run4r
Fast
3:37
Avg
3:55
Slow
4:13
Workout Splits
SkiErg4r
Fast
3:54
Avg
4:05
Slow
4:15
Sled Push4r
Fast
1:53
Avg
2:33
Slow
2:50
Sled Pull4r
Fast
3:18
Avg
3:55
Slow
4:31
Burpee Broad Jump4r
Fast
2:30
Avg
3:12
Slow
3:39
Row4r
Fast
4:20
Avg
4:31
Slow
4:48
Farmers Carry4r
Fast
1:26
Avg
1:36
Slow
1:56
Sandbag Lunges4r
Fast
3:19
Avg
4:05
Slow
4:25
Wall Balls4r
Fast
3:40
Avg
5:04
Slow
6:19
Roxzone
Roxzone Time4r
Fast
4:15
Avg
4:44
Slow
5:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 3:38 | 3:45 | 4 |
| Run 2 | 3:52 | 4:05 | 4:16 | 4 |
| Run 3 | 4:02 | 4:16 | 4:23 | 4 |
| Run 4 | 4:09 | 4:15 | 4:23 | 4 |
| Run 5 | 4:20 | 4:26 | 4:36 | 4 |
| Run 6 | 4:06 | 4:19 | 4:32 | 4 |
| Run 7 | 4:10 | 4:20 | 4:34 | 4 |
| Run 8 | 4:21 | 4:38 | 5:15 | 4 |
| Run Total | 32:34 | 33:55 | 35:32 | 4 |
| Best Run | 3:37 | 3:55 | 4:13 | 4 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:05 | 4:15 | 4 |
| Sled Push | 1:53 | 2:33 | 2:50 | 4 |
| Sled Pull | 3:18 | 3:55 | 4:31 | 4 |
| Burpee Broad Jump | 2:30 | 3:12 | 3:39 | 4 |
| Row | 4:20 | 4:31 | 4:48 | 4 |
| Farmers Carry | 1:26 | 1:36 | 1:56 | 4 |
| Sandbag Lunges | 3:19 | 4:05 | 4:25 | 4 |
| Wall Balls | 3:40 | 5:04 | 6:19 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:15 | 4:44 | 5:02 | 4 |