🇪🇸Adrián Quintero Lima
ESP
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:56
Avg
4:23
Slow
4:51
Run 22r
Fast
4:33
Avg
5:05
Slow
5:37
Run 32r
Fast
4:37
Avg
5:12
Slow
5:47
Run 42r
Fast
4:38
Avg
5:18
Slow
5:59
Run 52r
Fast
4:40
Avg
5:18
Slow
5:56
Run 62r
Fast
4:22
Avg
5:10
Slow
5:58
Run 72r
Fast
4:28
Avg
5:15
Slow
6:02
Run 82r
Fast
4:36
Avg
5:50
Slow
7:05
Run Total2r
Fast
35:46
Avg
41:29
Slow
47:12
Best Run2r
Fast
4:22
Avg
4:36
Slow
4:51
Workout Splits
SkiErg2r
Fast
4:12
Avg
4:22
Slow
4:32
Sled Push2r
Fast
2:06
Avg
2:37
Slow
3:08
Sled Pull2r
Fast
2:41
Avg
3:54
Slow
5:08
Burpee Broad Jump2r
Fast
2:57
Avg
4:21
Slow
5:45
Row2r
Fast
4:37
Avg
4:49
Slow
5:01
Farmers Carry2r
Fast
1:32
Avg
1:58
Slow
2:25
Sandbag Lunges2r
Fast
3:50
Avg
4:29
Slow
5:09
Wall Balls2r
Fast
4:55
Avg
5:08
Slow
5:22
Roxzone
Roxzone Time2r
Fast
7:22
Avg
8:59
Slow
10:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 4:23 | 4:51 | 2 |
| Run 2 | 4:33 | 5:05 | 5:37 | 2 |
| Run 3 | 4:37 | 5:12 | 5:47 | 2 |
| Run 4 | 4:38 | 5:18 | 5:59 | 2 |
| Run 5 | 4:40 | 5:18 | 5:56 | 2 |
| Run 6 | 4:22 | 5:10 | 5:58 | 2 |
| Run 7 | 4:28 | 5:15 | 6:02 | 2 |
| Run 8 | 4:36 | 5:50 | 7:05 | 2 |
| Run Total | 35:46 | 41:29 | 47:12 | 2 |
| Best Run | 4:22 | 4:36 | 4:51 | 2 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:22 | 4:32 | 2 |
| Sled Push | 2:06 | 2:37 | 3:08 | 2 |
| Sled Pull | 2:41 | 3:54 | 5:08 | 2 |
| Burpee Broad Jump | 2:57 | 4:21 | 5:45 | 2 |
| Row | 4:37 | 4:49 | 5:01 | 2 |
| Farmers Carry | 1:32 | 1:58 | 2:25 | 2 |
| Sandbag Lunges | 3:50 | 4:29 | 5:09 | 2 |
| Wall Balls | 4:55 | 5:08 | 5:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:22 | 8:59 | 10:37 | 2 |