🇪🇸Adrián Ponce
ESP
1 race|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:18
Avg
5:18
Slow
5:18
Run 21r
Fast
6:24
Avg
6:24
Slow
6:24
Run 31r
Fast
6:51
Avg
6:51
Slow
6:51
Run 41r
Fast
6:56
Avg
6:56
Slow
6:56
Run 51r
Fast
6:58
Avg
6:58
Slow
6:58
Run 61r
Fast
6:37
Avg
6:37
Slow
6:37
Run 71r
Fast
6:41
Avg
6:41
Slow
6:41
Run 81r
Fast
6:30
Avg
6:30
Slow
6:30
Run Total1r
Fast
52:12
Avg
52:12
Slow
52:12
Best Run1r
Fast
6:24
Avg
6:24
Slow
6:24
Workout Splits
SkiErg1r
Fast
4:35
Avg
4:35
Slow
4:35
Sled Push1r
Fast
3:02
Avg
3:02
Slow
3:02
Sled Pull1r
Fast
5:13
Avg
5:13
Slow
5:13
Burpee Broad Jump1r
Fast
4:04
Avg
4:04
Slow
4:04
Row1r
Fast
5:38
Avg
5:38
Slow
5:38
Farmers Carry1r
Fast
2:19
Avg
2:19
Slow
2:19
Sandbag Lunges1r
Fast
4:51
Avg
4:51
Slow
4:51
Wall Balls1r
Fast
6:56
Avg
6:56
Slow
6:56
Roxzone
Roxzone Time1r
Fast
10:14
Avg
10:14
Slow
10:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:18 | 5:18 | 5:18 | 1 |
| Run 2 | 6:24 | 6:24 | 6:24 | 1 |
| Run 3 | 6:51 | 6:51 | 6:51 | 1 |
| Run 4 | 6:56 | 6:56 | 6:56 | 1 |
| Run 5 | 6:58 | 6:58 | 6:58 | 1 |
| Run 6 | 6:37 | 6:37 | 6:37 | 1 |
| Run 7 | 6:41 | 6:41 | 6:41 | 1 |
| Run 8 | 6:30 | 6:30 | 6:30 | 1 |
| Run Total | 52:12 | 52:12 | 52:12 | 1 |
| Best Run | 6:24 | 6:24 | 6:24 | 1 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:35 | 4:35 | 1 |
| Sled Push | 3:02 | 3:02 | 3:02 | 1 |
| Sled Pull | 5:13 | 5:13 | 5:13 | 1 |
| Burpee Broad Jump | 4:04 | 4:04 | 4:04 | 1 |
| Row | 5:38 | 5:38 | 5:38 | 1 |
| Farmers Carry | 2:19 | 2:19 | 2:19 | 1 |
| Sandbag Lunges | 4:51 | 4:51 | 4:51 | 1 |
| Wall Balls | 6:56 | 6:56 | 6:56 | 1 |
| Roxzone | ||||
| Roxzone Time | 10:14 | 10:14 | 10:14 | 1 |