🇵🇱Adrian Orszulik

POL

3 races|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 50%#136,478 / 283,463

🇵🇱WarsawApr 26

🇵🇱PoznanDec 25

🇵🇱GdanskOct 25

Avg 1:32:32·3 races

Station Profile

HYROX · Men

vs 117,009 peers (1:17:51–1:35:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+28.6%

Burpees+26.8%

Sandbag+23.3%

Weaknesses

Running-15.1%

Sled Push-5.6%

SkiErg-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:26:30	#1458	#359
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:33:55	#796	#195
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:37:12	#551	#146

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:33

Avg

4:59

Slow

5:39

Run 23r

Fast

5:24

Avg

6:56

Slow

9:09

Run 33r

Fast

5:28

Avg

5:55

Slow

6:14

Run 43r

Fast

5:48

Avg

6:04

Slow

6:19

Run 53r

Fast

6:01

Avg

6:12

Slow

6:28

Run 63r

Fast

5:44

Avg

5:51

Slow

5:57

Run 73r

Fast

5:33

Avg

5:41

Slow

5:48

Run 83r

Fast

4:33

Avg

5:53

Slow

6:42

Run Total3r

Fast

46:39

Avg

47:32

Slow

48:03

Best Run3r

Fast

4:33

Avg

5:15

Slow

5:48

Workout Splits

SkiErg3r

Fast

4:39

Avg

4:42

Slow

4:44

Sled Push3r

Fast

3:05

Avg

3:20

Slow

3:47

Sled Pull3r

Fast

3:57

Avg

5:06

Slow

5:51

Burpee Broad Jump3r

Fast

4:02

Avg

4:41

Slow

5:10

Row3r

Fast

4:52

Avg

5:10

Slow

5:37

Farmers Carry3r

Fast

2:09

Avg

2:17

Slow

2:31

Sandbag Lunges3r

Fast

4:02

Avg

4:58

Slow

5:32

Wall Balls3r

Fast

4:56

Avg

6:33

Slow

7:42

Roxzone

Roxzone Time3r

Fast

6:46

Avg

8:15

Slow

10:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:33	4:59	5:39	3
Run 2	5:24	6:56	9:09	3
Run 3	5:28	5:55	6:14	3
Run 4	5:48	6:04	6:19	3
Run 5	6:01	6:12	6:28	3
Run 6	5:44	5:51	5:57	3
Run 7	5:33	5:41	5:48	3
Run 8	4:33	5:53	6:42	3
Run Total	46:39	47:32	48:03	3
Best Run	4:33	5:15	5:48	3
Workout Splits
SkiErg	4:39	4:42	4:44	3
Sled Push	3:05	3:20	3:47	3
Sled Pull	3:57	5:06	5:51	3
Burpee Broad Jump	4:02	4:41	5:10	3
Row	4:52	5:10	5:37	3
Farmers Carry	2:09	2:17	2:31	3
Sandbag Lunges	4:02	4:58	5:32	3
Wall Balls	4:56	6:33	7:42	3
Roxzone
Roxzone Time	6:46	8:15	10:22	3