🇩🇪Adrian Merrath

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

#147,526 / 283,406

🇩🇪CologneApr 26

Avg 1:28:04·1 race

Station Profile

HYROX · Men

vs 115,147 peers (1:19:12–1:36:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.9%

Sandbag+17.6%

Farmers+8.3%

Weaknesses

Sled Push-21.8%

Burpees-13.9%

Running-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:28:04	#766	#175

Split Analysis

Running Splits

Run 11r

Fast

3:57

Avg

3:57

Slow

3:57

Run 21r

Fast

5:00

Avg

5:00

Slow

5:00

Run 31r

Fast

7:16

Avg

7:16

Slow

7:16

Run 41r

Fast

5:10

Avg

5:10

Slow

5:10

Run 51r

Fast

5:50

Avg

5:50

Slow

5:50

Run 61r

Fast

5:13

Avg

5:13

Slow

5:13

Run 71r

Fast

5:22

Avg

5:22

Slow

5:22

Run 81r

Fast

7:12

Avg

7:12

Slow

7:12

Run Total1r

Fast

44:56

Avg

44:56

Slow

44:56

Best Run1r

Fast

5:00

Avg

5:00

Slow

5:00

Workout Splits

SkiErg1r

Fast

4:34

Avg

4:34

Slow

4:34

Sled Push1r

Fast

3:41

Avg

3:41

Slow

3:41

Sled Pull1r

Fast

3:57

Avg

3:57

Slow

3:57

Burpee Broad Jump1r

Fast

6:25

Avg

6:25

Slow

6:25

Row1r

Fast

4:43

Avg

4:43

Slow

4:43

Farmers Carry1r

Fast

2:03

Avg

2:03

Slow

2:03

Sandbag Lunges1r

Fast

4:25

Avg

4:25

Slow

4:25

Wall Balls1r

Fast

6:32

Avg

6:32

Slow

6:32

Roxzone

Roxzone Time1r

Fast

6:51

Avg

6:51

Slow

6:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:57	3:57	3:57	1
Run 2	5:00	5:00	5:00	1
Run 3	7:16	7:16	7:16	1
Run 4	5:10	5:10	5:10	1
Run 5	5:50	5:50	5:50	1
Run 6	5:13	5:13	5:13	1
Run 7	5:22	5:22	5:22	1
Run 8	7:12	7:12	7:12	1
Run Total	44:56	44:56	44:56	1
Best Run	5:00	5:00	5:00	1
Workout Splits
SkiErg	4:34	4:34	4:34	1
Sled Push	3:41	3:41	3:41	1
Sled Pull	3:57	3:57	3:57	1
Burpee Broad Jump	6:25	6:25	6:25	1
Row	4:43	4:43	4:43	1
Farmers Carry	2:03	2:03	2:03	1
Sandbag Lunges	4:25	4:25	4:25	1
Wall Balls	6:32	6:32	6:32	1
Roxzone
Roxzone Time	6:51	6:51	6:51	1