๐ท๐ดAdrian Lulusan
ROU
2 races|1 division|1 season|HYROX
HYROXMen
-21:301:42:17
Rotterdam 2026 ยท Apr 2026
#217,146 / 276,878
๐ณ๐ฑRotterdamApr 26
1:42:17#1250
๐ณ๐ฑAmsterdamJan 26
2:03:47#2727
Avg 1:53:02ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:42:17 | #1250 | |
| ๐ณ๐ฑAmsterdamHYROX | 2:03:47 | #2727 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:44
Avg
4:22
Slow
5:01
Run 22r
Fast
7:38
Avg
7:38
Slow
7:39
Run 32r
Fast
5:30
Avg
8:11
Slow
10:52
Run 42r
Fast
5:37
Avg
6:58
Slow
8:20
Run 52r
Fast
5:50
Avg
7:10
Slow
8:31
Run 62r
Fast
5:44
Avg
7:12
Slow
8:41
Run 72r
Fast
5:48
Avg
7:07
Slow
8:26
Run 82r
Fast
6:31
Avg
8:21
Slow
10:11
Run Total2r
Fast
47:35
Avg
56:57
Slow
1:06:20
Best Run2r
Fast
5:30
Avg
6:34
Slow
7:39
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:42
Slow
4:52
Sled Push2r
Fast
3:07
Avg
3:16
Slow
3:26
Sled Pull2r
Fast
4:53
Avg
4:55
Slow
4:58
Burpee Broad Jump2r
Fast
7:45
Avg
8:31
Slow
9:18
Row2r
Fast
5:09
Avg
5:11
Slow
5:13
Farmers Carry2r
Fast
1:56
Avg
1:56
Slow
1:57
Sandbag Lunges2r
Fast
7:01
Avg
7:15
Slow
7:30
Wall Balls2r
Fast
8:37
Avg
8:45
Slow
8:54
Roxzone
Roxzone Time2r
Fast
10:59
Avg
11:33
Slow
12:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 4:22 | 5:01 | 2 |
| Run 2 | 7:38 | 7:38 | 7:39 | 2 |
| Run 3 | 5:30 | 8:11 | 10:52 | 2 |
| Run 4 | 5:37 | 6:58 | 8:20 | 2 |
| Run 5 | 5:50 | 7:10 | 8:31 | 2 |
| Run 6 | 5:44 | 7:12 | 8:41 | 2 |
| Run 7 | 5:48 | 7:07 | 8:26 | 2 |
| Run 8 | 6:31 | 8:21 | 10:11 | 2 |
| Run Total | 47:35 | 56:57 | 1:06:20 | 2 |
| Best Run | 5:30 | 6:34 | 7:39 | 2 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:42 | 4:52 | 2 |
| Sled Push | 3:07 | 3:16 | 3:26 | 2 |
| Sled Pull | 4:53 | 4:55 | 4:58 | 2 |
| Burpee Broad Jump | 7:45 | 8:31 | 9:18 | 2 |
| Row | 5:09 | 5:11 | 5:13 | 2 |
| Farmers Carry | 1:56 | 1:56 | 1:57 | 2 |
| Sandbag Lunges | 7:01 | 7:15 | 7:30 | 2 |
| Wall Balls | 8:37 | 8:45 | 8:54 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:59 | 11:33 | 12:08 | 2 |