🇺🇸Adrian Humphrey
USA
2 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:46
Avg
4:23
Slow
5:01
Run 22r
Fast
5:14
Avg
5:25
Slow
5:36
Run 32r
Fast
5:32
Avg
5:45
Slow
5:59
Run 42r
Fast
5:44
Avg
6:02
Slow
6:20
Run 52r
Fast
6:02
Avg
6:16
Slow
6:30
Run 62r
Fast
6:17
Avg
6:21
Slow
6:26
Run 72r
Fast
5:58
Avg
6:40
Slow
7:23
Run 82r
Fast
7:10
Avg
7:27
Slow
7:44
Run Total2r
Fast
47:16
Avg
48:17
Slow
49:18
Best Run2r
Fast
5:14
Avg
5:23
Slow
5:32
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:43
Slow
5:06
Sled Push2r
Fast
3:30
Avg
4:13
Slow
4:56
Sled Pull2r
Fast
5:25
Avg
5:51
Slow
6:18
Burpee Broad Jump2r
Fast
4:34
Avg
5:29
Slow
6:24
Row2r
Fast
5:40
Avg
5:44
Slow
5:48
Farmers Carry2r
Fast
2:06
Avg
2:43
Slow
3:20
Sandbag Lunges2r
Fast
5:47
Avg
6:25
Slow
7:03
Wall Balls2r
Fast
4:50
Avg
6:27
Slow
8:04
Roxzone
Roxzone Time2r
Fast
10:46
Avg
11:33
Slow
12:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:23 | 5:01 | 2 |
| Run 2 | 5:14 | 5:25 | 5:36 | 2 |
| Run 3 | 5:32 | 5:45 | 5:59 | 2 |
| Run 4 | 5:44 | 6:02 | 6:20 | 2 |
| Run 5 | 6:02 | 6:16 | 6:30 | 2 |
| Run 6 | 6:17 | 6:21 | 6:26 | 2 |
| Run 7 | 5:58 | 6:40 | 7:23 | 2 |
| Run 8 | 7:10 | 7:27 | 7:44 | 2 |
| Run Total | 47:16 | 48:17 | 49:18 | 2 |
| Best Run | 5:14 | 5:23 | 5:32 | 2 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:43 | 5:06 | 2 |
| Sled Push | 3:30 | 4:13 | 4:56 | 2 |
| Sled Pull | 5:25 | 5:51 | 6:18 | 2 |
| Burpee Broad Jump | 4:34 | 5:29 | 6:24 | 2 |
| Row | 5:40 | 5:44 | 5:48 | 2 |
| Farmers Carry | 2:06 | 2:43 | 3:20 | 2 |
| Sandbag Lunges | 5:47 | 6:25 | 7:03 | 2 |
| Wall Balls | 4:50 | 6:27 | 8:04 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:46 | 11:33 | 12:20 | 2 |