Hyranking

🇦🇺Adrian Hosking

AUS

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
1:21:06
Melbourne 2024 · Dec 2024
#103,113 / 151,661
🇦🇺MelbourneDec 24
1:21:06#753
Avg 1:21:06·1 race
HYROXMen
1:57:27
Brisbane 2026 · Apr 2026
#253,557 / 277,238
🇦🇺BrisbaneApr 26
1:57:27#812
Avg 1:57:27·1 race

Station Profile

vs 63,855 peers (1:13:03–1:29:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+32.9%
Sled Push+10.0%
Running+8.9%

Weaknesses

Sandbag-45.0%
Sled Pull-34.0%
Burpees-31.7%

Race History

EventTimeRank
🇦🇺BrisbaneHYROX1:57:27#812
🇦🇺MelbourneDOUBLES1:21:06#753

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:07
Avg
3:47
Slow
4:28
Run 22r
Fast
5:00
Avg
5:00
Slow
5:01
Run 32r
Fast
5:10
Avg
5:11
Slow
5:13
Run 42r
Fast
5:15
Avg
5:15
Slow
5:16
Run 52r
Fast
5:20
Avg
5:23
Slow
5:27
Run 62r
Fast
5:33
Avg
5:34
Slow
5:36
Run 72r
Fast
5:22
Avg
5:34
Slow
5:47
Run 82r
Fast
6:02
Avg
6:10
Slow
6:18
Run Total2r
Fast
41:03
Avg
41:53
Slow
42:44
Best Run2r
Fast
5:00
Avg
5:00
Slow
5:01
Workout Splits
SkiErg2r
Fast
4:06
Avg
4:26
Slow
4:46
Sled Push2r
Fast
1:42
Avg
3:17
Slow
4:53
Sled Pull2r
Fast
4:40
Avg
5:40
Slow
6:40
Burpee Broad Jump2r
Fast
4:28
Avg
7:36
Slow
10:44
Row2r
Fast
4:53
Avg
5:25
Slow
5:57
Farmers Carry2r
Fast
2:06
Avg
2:42
Slow
3:18
Sandbag Lunges2r
Fast
5:30
Avg
9:25
Slow
13:21
Wall Balls2r
Fast
3:06
Avg
9:21
Slow
15:36
Roxzone
Roxzone Time2r
Fast
9:33
Avg
9:33
Slow
9:34