🇬🇧Adrian Dixon
GBR
7 races|3 divisions|4 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMen
Dublin 2023 · Oct 2023
Top 5%#5,956 / 150,467
Avg 59:30·1 race
HYROX PRO DOUBLESMen
World Championships Nice 2024 · Jun 2024
Top 25%#5,319 / 25,076
Avg 1:02:42·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
2:35
Avg
3:37
Slow
4:16
Run 27r
Fast
2:55
Avg
3:47
Slow
4:22
Run 37r
Fast
3:03
Avg
3:56
Slow
4:34
Run 47r
Fast
3:07
Avg
3:57
Slow
4:35
Run 57r
Fast
3:11
Avg
3:59
Slow
4:36
Run 67r
Fast
3:08
Avg
3:58
Slow
4:35
Run 77r
Fast
3:17
Avg
4:03
Slow
4:39
Run 87r
Fast
4:02
Avg
4:25
Slow
4:57
Run Total7r
Fast
25:50
Avg
31:41
Slow
34:20
Best Run7r
Fast
2:55
Avg
3:47
Slow
4:20
Workout Splits
SkiErg7r
Fast
3:45
Avg
4:13
Slow
4:38
Sled Push7r
Fast
1:39
Avg
2:18
Slow
3:11
Sled Pull7r
Fast
2:38
Avg
4:07
Slow
4:59
Burpee Broad Jump7r
Fast
2:21
Avg
3:43
Slow
4:45
Row7r
Fast
3:58
Avg
4:15
Slow
4:26
Farmers Carry7r
Fast
1:17
Avg
1:28
Slow
1:40
Sandbag Lunges7r
Fast
2:39
Avg
4:01
Slow
5:01
Wall Balls7r
Fast
3:35
Avg
5:36
Slow
7:13
Roxzone
Roxzone Time7r
Fast
2:59
Avg
4:44
Slow
8:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:35 | 3:37 | 4:16 | 7 |
| Run 2 | 2:55 | 3:47 | 4:22 | 7 |
| Run 3 | 3:03 | 3:56 | 4:34 | 7 |
| Run 4 | 3:07 | 3:57 | 4:35 | 7 |
| Run 5 | 3:11 | 3:59 | 4:36 | 7 |
| Run 6 | 3:08 | 3:58 | 4:35 | 7 |
| Run 7 | 3:17 | 4:03 | 4:39 | 7 |
| Run 8 | 4:02 | 4:25 | 4:57 | 7 |
| Run Total | 25:50 | 31:41 | 34:20 | 7 |
| Best Run | 2:55 | 3:47 | 4:20 | 7 |
| Workout Splits | ||||
| SkiErg | 3:45 | 4:13 | 4:38 | 7 |
| Sled Push | 1:39 | 2:18 | 3:11 | 7 |
| Sled Pull | 2:38 | 4:07 | 4:59 | 7 |
| Burpee Broad Jump | 2:21 | 3:43 | 4:45 | 7 |
| Row | 3:58 | 4:15 | 4:26 | 7 |
| Farmers Carry | 1:17 | 1:28 | 1:40 | 7 |
| Sandbag Lunges | 2:39 | 4:01 | 5:01 | 7 |
| Wall Balls | 3:35 | 5:36 | 7:13 | 7 |
| Roxzone | ||||
| Roxzone Time | 2:59 | 4:44 | 8:35 | 7 |