🇧🇪Adriaan Tan

BEL

7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Madrid 2025 · Nov 2025

Top 50%#54,854 / 151,122

🇪🇸MadridNov 25

Avg 1:11:26·1 race

HYROXMen

Gent 2025 · Dec 2025

Top 50%#81,515 / 276,878

🇧🇪MechelenMar 26

🇳🇱AmsterdamJan 26

🇧🇪GentDec 25

🇮🇪DublinNov 25

🇳🇴OsloSep 25

🇧🇪BelgiumApr 25

Avg 1:25:26·6 races

Station Profile

vs 106,972 peers (1:11:22–1:27:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+12.1%

Wall Balls+10.0%

Running+1.6%

Weaknesses

Sled Pull-19.9%

SkiErg-8.1%

Row-7.3%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:20:54	#1247	#138
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:22:09	#1201	#136
🇧🇪GentHYROX	HYROX	Dec 2025	1:19:18	#499	#50
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:11:26	#714	#120
🇮🇪DublinHYROX	HYROX	Nov 2025	1:21:00	#1096	#177
🇳🇴OsloHYROX	HYROX	Sep 2025	1:25:54	#676	#85
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:43:21	#1395	#270

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:15

Avg

4:48

Slow

7:10

Run 27r

Fast

4:29

Avg

4:57

Slow

5:41

Run 37r

Fast

4:42

Avg

5:08

Slow

5:46

Run 47r

Fast

4:49

Avg

5:10

Slow

5:46

Run 57r

Fast

4:53

Avg

5:17

Slow

5:56

Run 67r

Fast

4:41

Avg

5:12

Slow

5:44

Run 77r

Fast

4:47

Avg

5:22

Slow

6:06

Run 87r

Fast

4:02

Avg

5:16

Slow

5:58

Run Total7r

Fast

38:17

Avg

41:12

Slow

44:58

Best Run7r

Fast

4:02

Avg

4:38

Slow

5:01

Workout Splits

SkiErg7r

Fast

4:26

Avg

4:36

Slow

4:46

Sled Push7r

Fast

1:47

Avg

2:57

Slow

3:56

Sled Pull7r

Fast

2:37

Avg

4:55

Slow

7:31

Burpee Broad Jump7r

Fast

2:29

Avg

4:06

Slow

4:50

Row7r

Fast

4:15

Avg

4:45

Slow

5:03

Farmers Carry7r

Fast

1:33

Avg

2:11

Slow

2:41

Sandbag Lunges7r

Fast

3:11

Avg

6:17

Slow

14:14

Wall Balls7r

Fast

3:55

Avg

5:55

Slow

8:01

Roxzone

Roxzone Time7r

Fast

4:16

Avg

6:31

Slow

10:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:15	4:48	7:10	7
Run 2	4:29	4:57	5:41	7
Run 3	4:42	5:08	5:46	7
Run 4	4:49	5:10	5:46	7
Run 5	4:53	5:17	5:56	7
Run 6	4:41	5:12	5:44	7
Run 7	4:47	5:22	6:06	7
Run 8	4:02	5:16	5:58	7
Run Total	38:17	41:12	44:58	7
Best Run	4:02	4:38	5:01	7
Workout Splits
SkiErg	4:26	4:36	4:46	7
Sled Push	1:47	2:57	3:56	7
Sled Pull	2:37	4:55	7:31	7
Burpee Broad Jump	2:29	4:06	4:50	7
Row	4:15	4:45	5:03	7
Farmers Carry	1:33	2:11	2:41	7
Sandbag Lunges	3:11	6:17	14:14	7
Wall Balls	3:55	5:55	8:01	7
Roxzone
Roxzone Time	4:16	6:31	10:00	7