Hyranking

馃嚛馃嚧Adonis Ponciano

DOM

7 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

Race History

EventTimeRank
馃嚭馃嚫Miami BeachApr 2026 路 MEN
1:17:14297/1462
馃嚭馃嚫PhoenixJan 2026 路 DOUBLES MEN
1:01:2034/781
馃嚚馃嚘TorontoOct 2025 路 DOUBLES MEN
1:09:02134/1038
馃嚭馃嚫BostonSep 2025 路 TEAM RELAY MEN
58:577/56
馃嚚馃嚘TorontoOct 2024 路 DOUBLES MEN
1:08:54112/692

Personal Bests

HYROXMen
1:17:14
HYROX DOUBLESMen
1:01:20
HYROX TEAM RELAYMen
58:57

Performance Profile

vs 155,010 peers

Dashed ring = median 路 Outside = faster than peers

Strengths

BurpeesTop 2%
Wall BallsTop 2%
SkiErgTop 3%

Weaknesses

RunningTop 19%
RoxzoneTop 11%
Sled PushTop 10%

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY