🇱🇹Adomas Pakalniškis
LTU
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:29
Avg
4:01
Slow
4:34
Run 22r
Fast
4:33
Avg
4:47
Slow
5:01
Run 32r
Fast
4:42
Avg
4:54
Slow
5:07
Run 42r
Fast
4:53
Avg
5:04
Slow
5:15
Run 52r
Fast
4:59
Avg
6:14
Slow
7:30
Run 62r
Fast
4:49
Avg
4:59
Slow
5:10
Run 72r
Fast
5:00
Avg
5:07
Slow
5:15
Run 82r
Fast
5:58
Avg
11:51
Slow
17:45
Run Total2r
Fast
43:47
Avg
46:56
Slow
50:06
Best Run2r
Fast
4:33
Avg
4:47
Slow
5:01
Workout Splits
SkiErg2r
Fast
4:40
Avg
4:49
Slow
4:58
Sled Push2r
Fast
2:47
Avg
4:03
Slow
5:20
Sled Pull1r
Fast
4:08
Avg
4:08
Slow
4:08
Burpee Broad Jump2r
Fast
3:22
Avg
3:54
Slow
4:26
Row2r
Fast
4:31
Avg
4:37
Slow
4:43
Farmers Carry2r
Fast
1:21
Avg
1:42
Slow
2:03
Sandbag Lunges2r
Fast
3:16
Avg
3:24
Slow
3:32
Wall Balls2r
Fast
4:16
Avg
4:46
Slow
5:17
Roxzone
Roxzone Time1r
Fast
6:16
Avg
6:16
Slow
6:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 4:01 | 4:34 | 2 |
| Run 2 | 4:33 | 4:47 | 5:01 | 2 |
| Run 3 | 4:42 | 4:54 | 5:07 | 2 |
| Run 4 | 4:53 | 5:04 | 5:15 | 2 |
| Run 5 | 4:59 | 6:14 | 7:30 | 2 |
| Run 6 | 4:49 | 4:59 | 5:10 | 2 |
| Run 7 | 5:00 | 5:07 | 5:15 | 2 |
| Run 8 | 5:58 | 11:51 | 17:45 | 2 |
| Run Total | 43:47 | 46:56 | 50:06 | 2 |
| Best Run | 4:33 | 4:47 | 5:01 | 2 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:49 | 4:58 | 2 |
| Sled Push | 2:47 | 4:03 | 5:20 | 2 |
| Sled Pull | 4:08 | 4:08 | 4:08 | 1 |
| Burpee Broad Jump | 3:22 | 3:54 | 4:26 | 2 |
| Row | 4:31 | 4:37 | 4:43 | 2 |
| Farmers Carry | 1:21 | 1:42 | 2:03 | 2 |
| Sandbag Lunges | 3:16 | 3:24 | 3:32 | 2 |
| Wall Balls | 4:16 | 4:46 | 5:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:16 | 6:16 | 6:16 | 1 |