🇲🇦Adnane Cherkaoui
MAR
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:20
Avg
4:30
Slow
4:48
Run 23r
Fast
4:07
Avg
4:22
Slow
4:44
Run 33r
Fast
4:32
Avg
4:38
Slow
4:51
Run 43r
Fast
4:23
Avg
4:34
Slow
4:54
Run 53r
Fast
4:36
Avg
4:43
Slow
4:58
Run 63r
Fast
4:22
Avg
4:38
Slow
5:01
Run 73r
Fast
4:25
Avg
4:41
Slow
5:02
Run 83r
Fast
4:32
Avg
5:10
Slow
5:36
Run Total3r
Fast
35:53
Avg
37:16
Slow
39:37
Best Run3r
Fast
4:07
Avg
4:22
Slow
4:44
Workout Splits
SkiErg3r
Fast
4:24
Avg
4:38
Slow
4:48
Sled Push3r
Fast
2:06
Avg
2:38
Slow
3:32
Sled Pull3r
Fast
4:34
Avg
5:41
Slow
6:54
Burpee Broad Jump3r
Fast
4:04
Avg
5:13
Slow
6:34
Row3r
Fast
4:27
Avg
4:35
Slow
4:51
Farmers Carry3r
Fast
1:40
Avg
1:43
Slow
1:48
Sandbag Lunges3r
Fast
3:48
Avg
4:02
Slow
4:25
Wall Balls3r
Fast
5:38
Avg
5:49
Slow
6:01
Roxzone
Roxzone Time3r
Fast
6:12
Avg
6:56
Slow
7:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:20 | 4:30 | 4:48 | 3 |
| Run 2 | 4:07 | 4:22 | 4:44 | 3 |
| Run 3 | 4:32 | 4:38 | 4:51 | 3 |
| Run 4 | 4:23 | 4:34 | 4:54 | 3 |
| Run 5 | 4:36 | 4:43 | 4:58 | 3 |
| Run 6 | 4:22 | 4:38 | 5:01 | 3 |
| Run 7 | 4:25 | 4:41 | 5:02 | 3 |
| Run 8 | 4:32 | 5:10 | 5:36 | 3 |
| Run Total | 35:53 | 37:16 | 39:37 | 3 |
| Best Run | 4:07 | 4:22 | 4:44 | 3 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:38 | 4:48 | 3 |
| Sled Push | 2:06 | 2:38 | 3:32 | 3 |
| Sled Pull | 4:34 | 5:41 | 6:54 | 3 |
| Burpee Broad Jump | 4:04 | 5:13 | 6:34 | 3 |
| Row | 4:27 | 4:35 | 4:51 | 3 |
| Farmers Carry | 1:40 | 1:43 | 1:48 | 3 |
| Sandbag Lunges | 3:48 | 4:02 | 4:25 | 3 |
| Wall Balls | 5:38 | 5:49 | 6:01 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:12 | 6:56 | 7:23 | 3 |