π²πΎAdlina Nujumudin
MAS
3 races|1 division|2 seasons|HYROX
HYROXWomen
Bangkok 2025 Β· May 2025
#141,379 / 144,505
πΈπ¬SingaporeApr 26
2:56:14#636
πΈπ¬SingaporeJun 25
2:30:23#732
πΉπBangkokMay 25
2:29:54#1479
Avg 2:38:50Β·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporeHYROX | 2:56:14 | #636 | |
| πΈπ¬SingaporeHYROX | 2:30:23 | #732 | |
| πΉπBangkokHYROX | 2:29:54 | #1479 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
6:07
Avg
6:56
Slow
7:56
Run 23r
Fast
8:22
Avg
9:05
Slow
9:50
Run 33r
Fast
8:49
Avg
9:10
Slow
9:51
Run 43r
Fast
8:44
Avg
9:25
Slow
10:36
Run 53r
Fast
8:48
Avg
9:41
Slow
10:48
Run 63r
Fast
8:41
Avg
9:55
Slow
11:57
Run 73r
Fast
9:26
Avg
10:16
Slow
11:55
Run 83r
Fast
10:44
Avg
12:41
Slow
15:40
Run Total3r
Fast
1:11:38
Avg
1:17:08
Slow
1:27:20
Best Run3r
Fast
8:22
Avg
8:58
Slow
9:50
Workout Splits
SkiErg3r
Fast
5:45
Avg
5:54
Slow
6:05
Sled Push3r
Fast
3:47
Avg
4:31
Slow
5:20
Sled Pull3r
Fast
8:15
Avg
8:59
Slow
9:54
Burpee Broad Jump3r
Fast
12:53
Avg
14:10
Slow
14:57
Row3r
Fast
5:59
Avg
6:08
Slow
6:21
Farmers Carry3r
Fast
2:58
Avg
3:56
Slow
5:12
Sandbag Lunges3r
Fast
11:27
Avg
13:14
Slow
15:09
Wall Balls3r
Fast
11:22
Avg
13:14
Slow
14:24
Roxzone
Roxzone Time3r
Fast
10:42
Avg
11:38
Slow
13:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:07 | 6:56 | 7:56 | 3 |
| Run 2 | 8:22 | 9:05 | 9:50 | 3 |
| Run 3 | 8:49 | 9:10 | 9:51 | 3 |
| Run 4 | 8:44 | 9:25 | 10:36 | 3 |
| Run 5 | 8:48 | 9:41 | 10:48 | 3 |
| Run 6 | 8:41 | 9:55 | 11:57 | 3 |
| Run 7 | 9:26 | 10:16 | 11:55 | 3 |
| Run 8 | 10:44 | 12:41 | 15:40 | 3 |
| Run Total | 1:11:38 | 1:17:08 | 1:27:20 | 3 |
| Best Run | 8:22 | 8:58 | 9:50 | 3 |
| Workout Splits | ||||
| SkiErg | 5:45 | 5:54 | 6:05 | 3 |
| Sled Push | 3:47 | 4:31 | 5:20 | 3 |
| Sled Pull | 8:15 | 8:59 | 9:54 | 3 |
| Burpee Broad Jump | 12:53 | 14:10 | 14:57 | 3 |
| Row | 5:59 | 6:08 | 6:21 | 3 |
| Farmers Carry | 2:58 | 3:56 | 5:12 | 3 |
| Sandbag Lunges | 11:27 | 13:14 | 15:09 | 3 |
| Wall Balls | 11:22 | 13:14 | 14:24 | 3 |
| Roxzone | ||||
| Roxzone Time | 10:42 | 11:38 | 13:21 | 3 |