🇮🇩Adinda Nurulitasari
INA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:54:37 | #756 | |
| 🇸🇬SingaporeDOUBLES | 1:32:56 | #250 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:50
Avg
6:32
Slow
8:15
Run 22r
Fast
5:28
Avg
5:47
Slow
6:07
Run 32r
Fast
5:10
Avg
5:36
Slow
6:02
Run 42r
Fast
5:20
Avg
5:44
Slow
6:08
Run 52r
Fast
5:15
Avg
5:40
Slow
6:06
Run 62r
Fast
5:35
Avg
5:55
Slow
6:16
Run 72r
Fast
5:39
Avg
5:56
Slow
6:13
Run 82r
Fast
7:19
Avg
8:07
Slow
8:55
Run Total2r
Fast
47:56
Avg
49:15
Slow
50:34
Best Run2r
Fast
5:10
Avg
5:36
Slow
6:02
Workout Splits
SkiErg2r
Fast
5:01
Avg
5:20
Slow
5:40
Sled Push2r
Fast
2:17
Avg
3:16
Slow
4:16
Sled Pull2r
Fast
4:15
Avg
5:33
Slow
6:51
Burpee Broad Jump2r
Fast
4:35
Avg
7:00
Slow
9:26
Row2r
Fast
5:33
Avg
6:00
Slow
6:28
Farmers Carry2r
Fast
2:05
Avg
2:34
Slow
3:04
Sandbag Lunges2r
Fast
4:08
Avg
6:12
Slow
8:16
Wall Balls2r
Fast
5:39
Avg
6:51
Slow
8:03
Roxzone
Roxzone Time2r
Fast
8:53
Avg
11:47
Slow
14:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:50 | 6:32 | 8:15 | 2 |
| Run 2 | 5:28 | 5:47 | 6:07 | 2 |
| Run 3 | 5:10 | 5:36 | 6:02 | 2 |
| Run 4 | 5:20 | 5:44 | 6:08 | 2 |
| Run 5 | 5:15 | 5:40 | 6:06 | 2 |
| Run 6 | 5:35 | 5:55 | 6:16 | 2 |
| Run 7 | 5:39 | 5:56 | 6:13 | 2 |
| Run 8 | 7:19 | 8:07 | 8:55 | 2 |
| Run Total | 47:56 | 49:15 | 50:34 | 2 |
| Best Run | 5:10 | 5:36 | 6:02 | 2 |
| Workout Splits | ||||
| SkiErg | 5:01 | 5:20 | 5:40 | 2 |
| Sled Push | 2:17 | 3:16 | 4:16 | 2 |
| Sled Pull | 4:15 | 5:33 | 6:51 | 2 |
| Burpee Broad Jump | 4:35 | 7:00 | 9:26 | 2 |
| Row | 5:33 | 6:00 | 6:28 | 2 |
| Farmers Carry | 2:05 | 2:34 | 3:04 | 2 |
| Sandbag Lunges | 4:08 | 6:12 | 8:16 | 2 |
| Wall Balls | 5:39 | 6:51 | 8:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:53 | 11:47 | 14:42 | 2 |