🇧🇪Adil Lamzoudi

BEL

3 races|3 divisions|1 season|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:09:43

Gent 2025 · Dec 2025

Top 25%#20,751 / 150,170

🇧🇪GentDec 25

1:09:43#169

Avg 1:09:43·1 race

HYROX PROMen

1:20:03

Mechelen 2026 · Mar 2026

Top 50%#24,132 / 52,403

🇧🇪MechelenMar 26

1:20:03#302

Avg 1:20:03·1 race

HYROXMen

1:24:55

Rome 2025 · Sep 2025

Top 50%#121,375 / 275,788

🇮🇹RomeSep 25

1:24:55#1109

Avg 1:24:55·1 race

Station Profile

vs 44,967 peers (1:02:44–1:16:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+8.3%

Sandbag+7.7%

Wall Balls+6.2%

Weaknesses

Sled Pull-18.2%

Sled Push-4.6%

Farmers-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:20:03	#302	#71
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:09:43	#169	#37
🇮🇹RomeHYROX	HYROX	Sep 2025	1:24:55	#1109	#249

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:33

Avg

4:35

Slow

5:28

Run 23r

Fast

4:08

Avg

4:15

Slow

4:26

Run 33r

Fast

4:31

Avg

4:38

Slow

4:45

Run 43r

Fast

4:33

Avg

4:38

Slow

4:42

Run 53r

Fast

4:39

Avg

4:46

Slow

4:51

Run 63r

Fast

4:38

Avg

4:43

Slow

4:50

Run 73r

Fast

4:40

Avg

4:46

Slow

4:51

Run 83r

Fast

5:04

Avg

5:36

Slow

6:35

Run Total3r

Fast

36:06

Avg

37:55

Slow

39:31

Best Run3r

Fast

4:08

Avg

4:15

Slow

4:26

Workout Splits

SkiErg3r

Fast

4:07

Avg

4:17

Slow

4:30

Sled Push3r

Fast

2:02

Avg

2:59

Slow

3:33

Sled Pull3r

Fast

4:05

Avg

5:26

Slow

6:13

Burpee Broad Jump3r

Fast

2:43

Avg

4:00

Slow

5:36

Row3r

Fast

4:32

Avg

4:35

Slow

4:43

Farmers Carry3r

Fast

1:41

Avg

2:17

Slow

2:42

Sandbag Lunges3r

Fast

3:08

Avg

3:57

Slow

4:33

Wall Balls3r

Fast

3:48

Avg

5:44

Slow

6:44

Roxzone

Roxzone Time3r

Fast

5:31

Avg

7:05

Slow

8:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	4:35	5:28	3
Run 2	4:08	4:15	4:26	3
Run 3	4:31	4:38	4:45	3
Run 4	4:33	4:38	4:42	3
Run 5	4:39	4:46	4:51	3
Run 6	4:38	4:43	4:50	3
Run 7	4:40	4:46	4:51	3
Run 8	5:04	5:36	6:35	3
Run Total	36:06	37:55	39:31	3
Best Run	4:08	4:15	4:26	3
Workout Splits
SkiErg	4:07	4:17	4:30	3
Sled Push	2:02	2:59	3:33	3
Sled Pull	4:05	5:26	6:13	3
Burpee Broad Jump	2:43	4:00	5:36	3
Row	4:32	4:35	4:43	3
Farmers Carry	1:41	2:17	2:42	3
Sandbag Lunges	3:08	3:57	4:33	3
Wall Balls	3:48	5:44	6:44	3
Roxzone
Roxzone Time	5:31	7:05	8:00	3