🇮🇹Adelina Scapolla
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:03
Avg
5:10
Slow
5:18
Run 22r
Fast
4:54
Avg
4:59
Slow
5:05
Run 32r
Fast
5:18
Avg
5:21
Slow
5:25
Run 42r
Fast
5:08
Avg
5:17
Slow
5:26
Run 52r
Fast
5:18
Avg
5:35
Slow
5:53
Run 62r
Fast
5:16
Avg
5:21
Slow
5:26
Run 72r
Fast
5:22
Avg
5:22
Slow
5:23
Run 82r
Fast
5:23
Avg
5:36
Slow
5:50
Run Total2r
Fast
42:06
Avg
42:41
Slow
43:17
Best Run2r
Fast
4:54
Avg
4:59
Slow
5:05
Workout Splits
SkiErg2r
Fast
5:00
Avg
5:01
Slow
5:02
Sled Push2r
Fast
2:10
Avg
2:17
Slow
2:25
Sled Pull2r
Fast
4:52
Avg
4:55
Slow
4:59
Burpee Broad Jump2r
Fast
5:02
Avg
5:15
Slow
5:28
Row2r
Fast
5:00
Avg
5:06
Slow
5:12
Farmers Carry2r
Fast
2:01
Avg
2:09
Slow
2:18
Sandbag Lunges2r
Fast
5:01
Avg
5:11
Slow
5:21
Wall Balls2r
Fast
4:41
Avg
5:12
Slow
5:44
Roxzone
Roxzone Time2r
Fast
6:54
Avg
6:59
Slow
7:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:03 | 5:10 | 5:18 | 2 |
| Run 2 | 4:54 | 4:59 | 5:05 | 2 |
| Run 3 | 5:18 | 5:21 | 5:25 | 2 |
| Run 4 | 5:08 | 5:17 | 5:26 | 2 |
| Run 5 | 5:18 | 5:35 | 5:53 | 2 |
| Run 6 | 5:16 | 5:21 | 5:26 | 2 |
| Run 7 | 5:22 | 5:22 | 5:23 | 2 |
| Run 8 | 5:23 | 5:36 | 5:50 | 2 |
| Run Total | 42:06 | 42:41 | 43:17 | 2 |
| Best Run | 4:54 | 4:59 | 5:05 | 2 |
| Workout Splits | ||||
| SkiErg | 5:00 | 5:01 | 5:02 | 2 |
| Sled Push | 2:10 | 2:17 | 2:25 | 2 |
| Sled Pull | 4:52 | 4:55 | 4:59 | 2 |
| Burpee Broad Jump | 5:02 | 5:15 | 5:28 | 2 |
| Row | 5:00 | 5:06 | 5:12 | 2 |
| Farmers Carry | 2:01 | 2:09 | 2:18 | 2 |
| Sandbag Lunges | 5:01 | 5:11 | 5:21 | 2 |
| Wall Balls | 4:41 | 5:12 | 5:44 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:54 | 6:59 | 7:04 | 2 |