🇮🇹Adelina Guglielmelli
ITA
5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
2:52
Avg
5:33
Slow
7:33
Run 25r
Fast
5:02
Avg
5:27
Slow
5:59
Run 35r
Fast
5:20
Avg
5:54
Slow
6:40
Run 45r
Fast
5:20
Avg
5:49
Slow
6:18
Run 55r
Fast
5:28
Avg
5:59
Slow
6:23
Run 65r
Fast
5:22
Avg
5:51
Slow
6:19
Run 75r
Fast
5:27
Avg
5:56
Slow
6:32
Run 85r
Fast
4:36
Avg
6:09
Slow
7:40
Run Total5r
Fast
43:17
Avg
46:38
Slow
51:12
Best Run5r
Fast
4:36
Avg
5:20
Slow
5:59
Workout Splits
SkiErg5r
Fast
4:31
Avg
4:53
Slow
5:06
Sled Push5r
Fast
1:46
Avg
2:21
Slow
3:18
Sled Pull5r
Fast
3:32
Avg
5:08
Slow
6:12
Burpee Broad Jump5r
Fast
3:36
Avg
4:17
Slow
5:20
Row5r
Fast
4:50
Avg
5:08
Slow
5:22
Farmers Carry5r
Fast
1:47
Avg
2:01
Slow
2:08
Sandbag Lunges5r
Fast
3:24
Avg
4:13
Slow
5:14
Wall Balls5r
Fast
3:16
Avg
4:22
Slow
5:14
Roxzone
Roxzone Time5r
Fast
6:33
Avg
7:36
Slow
8:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:52 | 5:33 | 7:33 | 5 |
| Run 2 | 5:02 | 5:27 | 5:59 | 5 |
| Run 3 | 5:20 | 5:54 | 6:40 | 5 |
| Run 4 | 5:20 | 5:49 | 6:18 | 5 |
| Run 5 | 5:28 | 5:59 | 6:23 | 5 |
| Run 6 | 5:22 | 5:51 | 6:19 | 5 |
| Run 7 | 5:27 | 5:56 | 6:32 | 5 |
| Run 8 | 4:36 | 6:09 | 7:40 | 5 |
| Run Total | 43:17 | 46:38 | 51:12 | 5 |
| Best Run | 4:36 | 5:20 | 5:59 | 5 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:53 | 5:06 | 5 |
| Sled Push | 1:46 | 2:21 | 3:18 | 5 |
| Sled Pull | 3:32 | 5:08 | 6:12 | 5 |
| Burpee Broad Jump | 3:36 | 4:17 | 5:20 | 5 |
| Row | 4:50 | 5:08 | 5:22 | 5 |
| Farmers Carry | 1:47 | 2:01 | 2:08 | 5 |
| Sandbag Lunges | 3:24 | 4:13 | 5:14 | 5 |
| Wall Balls | 3:16 | 4:22 | 5:14 | 5 |
| Roxzone | ||||
| Roxzone Time | 6:33 | 7:36 | 8:51 | 5 |