🇭🇰Adele Quinton-Page

HKG

2 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

1:06:34

Hong Kong 2023 · Nov 2023

Top 10%#11,832 / 150,267

🇭🇰Hong KongNov 23

1:06:34#8

Avg 1:06:34·1 race

HYROX PROWomen

1:16:05

Shenzhen 2025 · Dec 2025

Top 25%#4,811 / 23,449

🇨🇳ShenzhenDec 25

1:16:05#8

Avg 1:16:05·1 race

Station Profile

vs 8,606 peers (1:08:28–1:23:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+20.0%

Burpees+13.2%

Farmers+5.9%

Weaknesses

Sled Push-20.0%

Running-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳ShenzhenPRO	HYROX PRO	Dec 2025	1:16:05	#8	#6
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2023	1:06:34	#8	#5

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 12r

Fast

3:39

Avg

3:48

Slow

3:57

Run 22r

Fast

4:29

Avg

4:35

Slow

4:41

Run 32r

Fast

4:50

Avg

4:58

Slow

5:07

Run 42r

Fast

5:03

Avg

5:03

Slow

5:04

Run 52r

Fast

5:01

Avg

5:07

Slow

5:13

Run 62r

Fast

5:01

Avg

5:05

Slow

5:09

Run 72r

Fast

5:09

Avg

5:11

Slow

5:14

Run 82r

Fast

4:53

Avg

4:59

Slow

5:05

Run Total2r

Fast

38:20

Avg

38:43

Slow

39:07

Best Run2r

Fast

3:57

Avg

4:13

Slow

4:29

Workout Splits

SkiErg2r

Fast

4:09

Avg

4:24

Slow

4:40

Sled Push2r

Fast

1:14

Avg

2:42

Slow

4:10

Sled Pull2r

Fast

3:12

Avg

4:10

Slow

5:09

Burpee Broad Jump2r

Fast

2:22

Avg

3:05

Slow

3:48

Row2r

Fast

4:03

Avg

4:23

Slow

4:44

Farmers Carry2r

Fast

1:47

Avg

1:57

Slow

2:08

Sandbag Lunges2r

Fast

2:38

Avg

3:27

Slow

4:17

Wall Balls2r

Fast

3:28

Avg

3:52

Slow

4:17

Roxzone

Roxzone Time2r

Fast

4:37

Avg

4:37

Slow

4:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:39	3:48	3:57	2
Run 2	4:29	4:35	4:41	2
Run 3	4:50	4:58	5:07	2
Run 4	5:03	5:03	5:04	2
Run 5	5:01	5:07	5:13	2
Run 6	5:01	5:05	5:09	2
Run 7	5:09	5:11	5:14	2
Run 8	4:53	4:59	5:05	2
Run Total	38:20	38:43	39:07	2
Best Run	3:57	4:13	4:29	2
Workout Splits
SkiErg	4:09	4:24	4:40	2
Sled Push	1:14	2:42	4:10	2
Sled Pull	3:12	4:10	5:09	2
Burpee Broad Jump	2:22	3:05	3:48	2
Row	4:03	4:23	4:44	2
Farmers Carry	1:47	1:57	2:08	2
Sandbag Lunges	2:38	3:27	4:17	2
Wall Balls	3:28	3:52	4:17	2
Roxzone
Roxzone Time	4:37	4:37	4:38	2